All Episodes

August 6, 2024 47 mins

Are you constantly putting others first? Do you feel guilty for taking time for yourself? It's time to rethink your relationship with selfishness. In this episode, we challenge the societal stigma surrounding self-care and explore how prioritizing your needs can actually benefit those around you. If you’re ready to redefine what it means to be selfish, this episode is for you! 


In this episode we discuss: 

  • Common myths about selfishness and its impact on relationships.
  • Provide practical tips for setting boundaries and saying no without guilt
  • Share how to balance self-care with your responsibilities and commitments.


This week’s gem: Riviera Health Spa 


Hit our Homegirl Hotline…we’d love to hear from you! 

Call or Text us at (310) 363-1067 for advice, to share the things you’re proud of, or any gems you think we’d enjoy. 


Watch video on Youtube


Support us on Patreon | Get Bravado bonus content + special discounts!


Shop our Merch here!





Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

Privacy & Opt-Out: https://redcircle.com/privacy
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.