Are you constantly putting others first? Do you feel guilty for taking time for yourself? It's time to rethink your relationship with selfishness. In this episode, we challenge the societal stigma surrounding self-care and explore how prioritizing your needs can actually benefit those around you. If you’re ready to redefine what it means to be selfish, this episode is for you!
In this episode we discuss:
- Common myths about selfishness and its impact on relationships.
- Provide practical tips for setting boundaries and saying no without guilt
- Share how to balance self-care with your responsibilities and commitments.
This week’s gem: Riviera Health Spa
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