The Catastrophizing Chronicles: Navigating Worst-Case Scenarios

Hii Shroomies!!! 🍄🧠❤️ In the latest episode of the Black Girl Overthinking podcast, Areiyami and Asia get into Derek Chauvin being stabbed while in Arizona’s federal prison, the ladies serving face and BAWDY for Beyonce renaissance premier, Rihanna has been teasing her new music and expanding her Fenty empire and how our boy LeBron James is currently actively involved in social justice initiatives In the heart of the episode we get into our episode topic of exploring the concept of "catastrophizing"? It's when our minds jump to the worst-case scenarios and discuss strategies to cope with this overthinking technique. Next up is our fan-favorite segment, "Am I Overthinking or What?" We answer your burning questions and share insights to help you navigate life's dilemmas. As we wrap up the episode, we take a moment to express our gratitude and share what we're currently thankful for. And finally, we leave you with today's episode affirmation: “In the face of uncertainty, I choose calm. My mind is a haven of peace, and I trust in my ability to navigate challenges with resilience.” Tune in for a thought-provoking, heartwarming, and inspiring episode of Black Girl Overthinking that's sure to resonate with you. We love hearing from you guys and would like to encourage you all to keep sending in your questions/ topics for our popular segment #AmIOverthinkingOrWhat which you will be able to do by reaching us on 1. Instagram: @blackgirloverthinking 2. Email: [e-mail] or 3. Our new phone number: 346-298-5228