All Episodes

June 2, 2025 29 mins

High-achieving Black women aren’t stuck because we’re doing it wrong—we’re stuck because we’ve been conditioned to survive, not to thrive.

In this episode, I get real about why I burned down all my coaching offers. I share the moment that changed everything, what I discovered underneath all the mindset work, and why I’m no longer coaching around the edges of the wound.

What we often call procrastination, self-sabotage, or burnout? It’s not a personal flaw. It’s your nervous system doing what it was built to do: protect you.

When I finally gave myself permission to stop performing and start feeling safe, I unlocked a deeper capacity—to rest without guilt, to dream without fear, and to stop abandoning myself just to be accepted.

This is what the UNKAGED Revolution is all about: Helping high-performing women like us recalibrate our nervous systems, reclaim our voice, and rise from survival into sovereignty.

If you’re tired of shrinking, proving, or managing stress with hacks that don’t heal—this episode is for you.

You don’t need more discipline. You don’t need to fix yourself. You need safety. You need softness. You need a nervous system that finally feels free.

The revolution begins with you.

 

RESOURCES

✉️ Want to share your thoughts or breakthroughs? Write me at Website Instagram Facebook

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.