Stress is the number one cause of disease and illness. This show is about helping you to reduce or eliminate stress out of your life so that you can live the life that you have dreamed of with joy, peace, tranquility, vibrancy, and wellness. You will become aware, engaged, informed and inspired to make healthier choices in your life that will propel you towards Optimal health and wellness.
Have you ever heard of affirmations?
Do you know what they are or why people use them?
Have you ever wondered if they really work?
Or how to get an affirmation to work for you in your life?
Do you know where to find them?
Are you aware that you can create your own affirmations and how much more they are energized when you create them yourself?
Would you like to learn how to use the power of the energy of affirmations to creat...
There is not a person in the world that does not like having a good laugh every now and then.
Laughter is the essence of life.
It brings feelings of love, joy, happiness, peace, and healing to the mind, body, and soul.
So why don't we laugh more?
Why don't we fill our lives with things that bring joy to our hearts, like laughter?
Did you know that laughter has the power to heal?
Are you aware that just a tiny smile or...
What is the power of balance?
What does it mean to be balanced?
Is it possible to have power when you are balanced?
How does being in balance work?
How does being balanced assist you with your mindset?
Are balance and mindset connected?
Join Rochel Marie Lawson as she chats with Hayk Tadevosyan to get the answers on how to have the power of balance so that you can succeed in life with a mindset full of power.
Have you ever felt the spirit of your ancestors within you?
Have you ever wondered why certain situations or occurrences in life keep repeating themselves?
Have you ever thought about your connection to your ancestors or if that connection even exists?
Exploring and understanding your connections to your ancestors can play a significant role in helping you to move more smoothly with understanding and wisdom as you travel down yo...
In this episode with Dr. Lisa Lewis, the conversation continues as she explains the natural and holistic ways that you can get the stress that is plaguing you in control.
She goes in-depth about you can determine your level of stress and a good diet for treating stress.
Did you know that the food you eat can either hinder or help your body with handling stress?
Are you aware that there are certain foods that actually cause the b...
In part one of this conversation with Dr. Lisa Lewis, she shares how we can begin to release the stress that may be lingering in our bodies in order to allow our bodies to heal. She shares how stress affects the health with not only our minds but our bodies as well. Have you heard of Adrenal fatigue? Dr. Lewis enlightens the audience on some of the signs and symptoms one may experience if suffering from Adrenal Fatigue, and wh...
Join Rochel Marie Lawson as she continues the conversation with Kimberly Palm, about stress.
Discover what the P.E.A.C.E. system is Kimberly shares when this system came into her life and how it was formulated and how you can utilize it in your life to manage and eliminate stress.
Women are you aware that the lipstick that you use may actually create more stress within your body from all the toxins it contains?
Kimberly shares a...
The pandemic has been challenging for many people around the world.
The isolation, loss of revenue, loss of the ability to move about in society, illness, and death that have occurred has taken a toll on the mental and physical wellbeing of society.
All of this has caused a tremendous amount of stress. Join Rochel Marie Lawson as she chats with Kimberly Palm, a stress management expert who shares her words of wisdom on how we ...
Have you ever heard the term epic sexual health?
Do you know what epic sexual health is?
Are you aware that sexuality is truly a significant part of our very essence, health, life, and well-being?
Did you know sexuality is a core of our life's existence?
Women are you aware that women should not use tampons during their menstrual cycle and how they affect the reproductive system?
Are you aware that maxi-pads are laced with...
The conversation continues with Michael and Robin Mastro regarding how to use Vastu to create the energy in your environment to create the life of your dreams.
The show starts with Michael answering the questions of: will you notice the benefits that Vastu has on your environment right away and what might some of the things that you notice regarding the energy in your environment.
Michael continues to share how the energy in your...
Have you ever heard about Vedic Sciences?
Do you know what it is and how it can help you live a more prosperous and abundant life?
Are you aware that Vedic sciences can help you live a healthier and abundant life?
Have you ever heard that your environment can affect your consciousness?
Do you know that you actually have the power to change your environment that will allow more prosperity, happiness, and health to flow into your...
The conversation continues with Brendan Gaughran as he shares important wisdom on the state of our health and wellbeing in the United States and what we can do to take back control of our health and well-being.
He shares words of wisdom about how the food chain has changed in the U.S. and how that is affecting our health and wellbeing.
Environmental toxins are everywhere but because they are often “unseen” we don’t pay attention...
Lately, there has been a lot of talk that our food supply has changed dramatically in the last 40 years and is having an effect on our health and wellbeing.
Environmental toxins are everywhere but because they are often “unseen” we don’t pay attention to them.
Did you know that diseases like Adrenal Fatigue, Leaky Gut Syndrome, Fatty Liver Disease, Metabolic Syndrome, and Cancer are on the rise?
Are you aware of the fact how the...
Are you suffering from chronic pain or a chronic illness, or know someone that is?
It can be very challenging to find moments of joy, bliss, and happiness when your day is filled with agony, pain, and suffering.
Kara Fernstrom suffers chronic pain from Fibromyalgia and a chronic illness called Sarcoidosis. She began her journey with chronic pain and illness at the age of 24, however, she was determined not to let her pain or ill...
The conversation with Rochel Marie Lawson and Jonathan Robinson continues as Johnathan shares the technology and methods that we can use to eliminate stress from our lives unless than 5 minutes that are natural and don't hurt our mind or bodies.
Johnathan dives deep into the discussion regarding anxiety and depression and how those suffering from anxiety and depression and go from sad to glad without the use of mind-altering m...
With all the technology that we have available today, have you ever thought about using technology to bring more joy into your life?
There's an abundance of tools available to us to assist us with bringing more joy into our lives.
These tools also include supplements that can have an impact on our mood and level of focus.
The beautiful thing is that a lot of these bits and pieces of technology have become more affordable and...
Did you know that you are the greatest source of your well-being?
When you think about this statement what resonates within you?
Everything that we need in life to live the best life possible is within us.
The problem is we discount that and when we do we give our power away.
We deny the wisdom and power that has been bestowed within us.
So how does one tap into this source of well-being that resides within us?
It starts with...
The conversation continues during part 2 of this interview with Simon Fox as he continues to share his insights on successfully caring for others with compassion.
Simon discusses how the future healthcare providers are being taught not only to care for the patient but to care for the patient with compassion that does not lead to burnout or fatigue such as what has been experienced during the COVID-19 Pandemic.
He shares his words...
What is self-esteem?
Why is it important?
What is self-confidence and why is it important to have in the quest for success?
Do you know the difference between self-esteem and self-confidence?
Do you know how self-esteem works?
Do you know your worth?
Are you aware that self-esteem and self-confidence play valuables roles in how one values themselves?
How do insecurities play a role in how we value ourselves?
Are you aware o...
If you can never get enough true crime... Congratulations, you’ve found your people.
This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
It’s a lighthearted nightmare in here, weirdos! Morbid is a true crime, creepy history and all things spooky podcast hosted by an autopsy technician and a hairstylist. Join us for a heavy dose of research with a dash of comedy thrown in for flavor.
You know what's long, tedious and boring? Surgery. You know what isn't? This new podcast! Join Scrubs co-stars and real-life best friends Zach Braff and Donald Faison for a weekly comedy podcast where they relive the hit TV show, one episode at a time. Each week, these BFFs will discuss an episode of Scrubs, sharing behind-the-scenes stories and reminiscing on some of their favorite memories from filming. They’ll also connect with Scrubs super fans and feature beloved show cast members for exclusive interviews.