Ep. 33 Ditch the Pressure for Perfectionism: Reframing Failures with Grace and Reflection

In this episode of the Blissfully Bold Podcast, I explore the importance of self-compassion and grace as necessary boundaries for combating perfectionism. With practical tips on how to reframe failure, evaluate mistakes without judgment, and introduce daily self-care practices like micro journaling, this episode aims to help listeners achieve their New Year's resolutions without falling into common perfectionism traps. Listeners are also introduced to a daily planner for overthinking high achievers, now undergoing a rebrand, and a five-day micro journaling challenge designed to simplify journaling habits and reflect on meaningful boundaries that impact your peace now.

00:00 Introduction to Self-Compassion and Perfectionism
04:43 Life's Unexpected Challenges
07:42 Embracing Mistakes and Self-Compassion
09:50 Daily Planner and Microjournaling Challenge
16:26 Conclusion and Final Thoughts

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