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January 28, 2025 โ€ข 41 mins

Step into the best version of yourself and start showing up in the world in this new way. We will talk about the exciting yet challenging process of sprouting into the best version of yourself. This stage is all about stepping into the new you with confidence, taking actionable steps to create visible change, and bridging the gap between who you were and who youโ€™re becoming.

Weโ€™ll map out a 3-month plan with actionable goals to bring you closer to your dreams and reinvent yourself in 90 days. Youโ€™ll learn how to navigate the discomfort of growth, embrace mistakes as opportunities, and silence self-doubt. Find out how to drop the "good girl" or โ€œgood personโ€ act, find your authentic voice, and set boundaries with those who might not understand your transformation.

Cultivate a growth mindset, learn how to handle reactions from your social circle, and start confidently showing up as the person youโ€™re meant to be.


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๐Ÿ’Œ JOIN THE SEASONS OF GROWTH EMAIL CHALLENGE

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๐Ÿ“˜ PURCHASE THE SEASONS OF GROWTH PLANNER

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๐Ÿ—ฃ๏ธ EPISODE TOPICS:

๐Ÿ”ท Self-transformation tips

๐Ÿ”ท Growth mindset strategies

๐Ÿ”ท Setting boundaries in relationships

๐Ÿ”ท Reaching your 2025 Goals

๐Ÿ”ท 2025 Planner for Personal Growth

๐Ÿ”ท Setting boundaries with your loved ones or coworkers

๐Ÿ”ท 90 day transformation

๐Ÿ”ท Stepping into a new version of you

๐Ÿ”ท Showing up as who you want to be

๐Ÿ”ท How to fake it until you make it

๐Ÿ”ท Goal-setting exercise

๐Ÿ”ท How to become the best version of yourself

๐Ÿ”ท Mapping out goals in 2025

๐Ÿ”ท Being comfortable being uncomfortable

๐Ÿ”ท When growth is uncomfortable

๐Ÿ”ท Trying new things

๐Ÿ”ท How to step outside of your comfort zone

๐Ÿ”ท Pushing yourself to try new things

๐Ÿ”ท Overcoming fears

๐Ÿ”ท Practicing self-compassion

๐Ÿ”ท Practicing positive self-talk

๐Ÿ”ท Positive affirmations for personal growth

๐Ÿ”ท Positive affirmations for transformation

๐Ÿ”ท How to have more compassion for yourself

๐Ÿ”ท Overcoming self-doubt

๐Ÿ”ท Overcoming limiting beliefs

๐Ÿ”ท Brain dump for personal growth

๐Ÿ”ท Brain dump for anxiety

๐Ÿ”ท Overcoming insecurities

๐Ÿ”ท Examples of positive self-talk

๐Ÿ”ท Finding confidenceย 

๐Ÿ”ท When you donโ€™t feel confident

๐Ÿ”ท How to grow confidence

๐Ÿ”ท Finding your voice

๐Ÿ”ท How to speak up for yourself

๐Ÿ”ท Identifying your needs

๐Ÿ”ท Ditching the good girl identity

๐Ÿ”ท Feeling guilty when you set boundariesย 

๐Ÿ”ท Feeling guilty saying no

๐Ÿ”ท Learning how to say no

๐Ÿ”ท Boundary examples

๐Ÿ”ท How to deal with other peopleโ€™s negative opinions

๐Ÿ”ท Examples of boundary setting

๐Ÿ”ท Outgrowing friendships

๐Ÿ”ท Outgrowing relationships

๐Ÿ”ท Outgrowing others

๐Ÿ”ท Staying motivated in your personal goals in 2025


๐ŸŽ™๏ธ Other episodes mentioned:

Episode 23: Why You Need a Da

Mark as Played

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