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May 20, 2025 β€’ 39 mins

Healing the mother wound isn't just about surviving - it’s about becoming the person you always needed. Micah Larsen joins me for a real, raw, and healing conversation about doing just that. Writer and trauma survivor Micah opens up about healing the mother wound, navigating generational trauma, and the powerful journey of reparenting your inner child. Micah shares her experiences with complex PTSD (C-PTSD), emotional neglect, dissociation, and the profound impact of parenting her own son while breaking toxic family patterns.

Together, we explore:

  • The emotional complexities of healing when a parent is also wounded
  • How becoming a parent can trigger unresolved trauma
  • The reality of dissociation and memory gaps in trauma survivors
  • Learning self-compassion after a lifetime of high-functioning dissociation
  • Practical tools for emotional regulation, inner child healing, and self-validation
  • Why asking for help & building supportive relationships is essential for long-term healing
  • Breaking the cycle of emotional neglect & parenting with intention

This episode is for anyone navigating difficult parent-child relationships, cycle breakers, adult children of emotionally immature parents, and those on the journey of healing trauma through conscious parenting. If you're working on inner child work, breaking generational cycles, or learning how to reparent yourself, this conversation will speak to your heart.


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Topics discussed:

πŸ”· What is the Mother Wound

πŸ”· What causes the mother wound?

πŸ”· How the mother wound impacts us

πŸ”· how to heal the mother wound

πŸ”· how does the mother wound show up

πŸ”· What is the mother wound in men

πŸ”· what is the mother wound in psychology

πŸ”· what does a mother wound look like

πŸ”· Why is the mother wound so painful?

πŸ”· can men have a mother wound?

πŸ”· how the mother wound impacts men

πŸ”· mother wound for men

πŸ”· mother wound for women

πŸ”· mother wound and romantic relationships

πŸ”· mother wound and father wound

πŸ”· mother wound and female friendships

πŸ”· mother wound affirmationsΒ 

πŸ”· mother wound definition

πŸ”· mother wound daughter

πŸ”· mother wound explained

πŸ”· mother wound exercises

πŸ”· mother wound examples

πŸ”· mother wound effects

πŸ”· mother wound generational trauma

πŸ”· mother wound guilt

πŸ”· mother wound grief

πŸ”· mother wound healing exercises

πŸ”· mother wound healing affirmations

πŸ”· mother wound journal prompts

πŸ”· mother wound emotional neglect

πŸ”· mother wound podcast

πŸ”· mother wound resources

πŸ”· unhealed mother wound

πŸ”· mother wound youtube

πŸ”· healing the mother wound youtube

πŸ”· Inner child healingΒ 

πŸ”· cycle breaker

πŸ”· generational trauma

πŸ”· complex PTSD

πŸ”· emotional neglect

πŸ”· trauma recovery

πŸ”· Self-compassion

πŸ”· conscious parenting

πŸ”· breaking family cycles

πŸ”· trauma therapy

πŸ”· adult children of emotionally immature parents

πŸ”· healing after abuse

πŸ”· Dissociation

πŸ”· emotional regulation

πŸ”· motherhood & trauma

πŸ”· CPTSD healingΒ 

πŸ”· trauma-informed parenting

πŸ”· healing family wounds


❀️

Podcast for you

Podcast for moms

Podcast for mums

Podcast for women

Podcast for parents

Podcast for mothers

Podcast for self-love

Podcast for survivors

Podcast for feminists

Podcast for self healers

Podcast for mental health

Podcast for cycle breakers

Podcast for change makers

Podcast for self-acceptance

Podcast for personal growth

Podcast for personal development

Podcast for women's empowerment


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