Breaking Cycles: Healing the Mother Wound, Generational Trauma, & Reparenting Yourself with Micah Larsen

Healing the mother wound isn't just about surviving - it’s about becoming the person you always needed. Micah Larsen joins me for a real, raw, and healing conversation about doing just that. Writer and trauma survivor Micah opens up about healing the mother wound, navigating generational trauma, and the powerful journey of reparenting your inner child. Micah shares her experiences with complex PTSD (C-PTSD), emotional neglect, dissociation, and the profound impact of parenting her own son while breaking toxic family patterns.

Together, we explore:

• The emotional complexities of healing when a parent is also wounded
  
• How becoming a parent can trigger unresolved trauma
  
• The reality of dissociation and memory gaps in trauma survivors
  
• Learning self-compassion after a lifetime of high-functioning dissociation
  
• Practical tools for emotional regulation, inner child healing, and self-validation
  
• Why asking for help & building supportive relationships is essential for long-term healing
  
• Breaking the cycle of emotional neglect & parenting with intention
  

This episode is for anyone navigating difficult parent-child relationships, cycle breakers, adult children of emotionally immature parents, and those on the journey of healing trauma through conscious parenting. If you're working on inner child work, breaking generational cycles, or learning how to reparent yourself, this conversation will speak to your heart.

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Topics discussed:

🔷 What is the Mother Wound

🔷 What causes the mother wound?

🔷 How the mother wound impacts us

🔷 how to heal the mother wound

🔷 how does the mother wound show up

🔷 What is the mother wound in men

🔷 what is the mother wound in psychology

🔷 what does a mother wound look like

🔷 Why is the mother wound so painful?

🔷 can men have a mother wound?

🔷 how the mother wound impacts men

🔷 mother wound for men

🔷 mother wound for women

🔷 mother wound and romantic relationships

🔷 mother wound and father wound

🔷 mother wound and female friendships

🔷 mother wound affirmations 

🔷 mother wound definition

🔷 mother wound daughter

🔷 mother wound explained

🔷 mother wound exercises

🔷 mother wound examples

🔷 mother wound effects

🔷 mother wound generational trauma

🔷 mother wound guilt

🔷 mother wound grief

🔷 mother wound healing exercises

🔷 mother wound healing affirmations

🔷 mother wound journal prompts

🔷 mother wound emotional neglect

🔷 mother wound podcast

🔷 mother wound resources

🔷 unhealed mother wound

🔷 mother wound youtube

🔷 healing the mother wound youtube

🔷 Inner child healing 

🔷 cycle breaker

🔷 generational trauma

🔷 complex PTSD

🔷 emotional neglect

🔷 trauma recovery

🔷 Self-compassion

🔷 conscious parenting

🔷 breaking family cycles

🔷 trauma therapy

🔷 adult children of emotionally immature parents

🔷 healing after abuse

🔷 Dissociation

🔷 emotional regulation

🔷 motherhood & trauma

🔷 CPTSD healing 

🔷 trauma-informed parenting

🔷 healing family wounds

❤️

Podcast for you

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Podcast for mothers

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Podcast for mental health

Podcast for cycle breakers

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