Ready to make 2025 your year of growth and transformation? In this episode, we talk about all of the free and impactful New Yearβs resolutions you can start RIGHT NOW to align with your goals, embrace positive change, and step into the best version of yourself. From creating simple daily habits to redefining your mindset, these resolutions are easy to implement yet powerful enough to transform your life.
Plus, learn how our FREE 16-Week Growth Challenge and Digital Planner can support you every step of the way. This challenge guides you through all of the seasons of growth:
death & letting go
rebirth & reinvention
rooting & inner work
sprouting & showing up
rising & gaining confidence
and finally landing you in your bloom era & the best version of you, yet.
The 16-week challenge and digital planner are there to help you stay focused and motivated throughout the entire process.
Donβt wait for January 1stβstart building the life you want today! Tune in for actionable tips, inspiring insights, and your roadmap to success in 2025. Letβs make this year your most intentional yet! πΊ
π JOIN THE SEASONS OF GROWTH EMAIL CHALLENGE http://bloomera.co/seasons-of-growth-challenge/
π₯ WATCH ON YOUTUBE
https://www.youtube.com/@bloomera-podcast
π GET YOUR FREE DIGITAL PLANNER
http://bloomera.co/free-planner/
π PURCHASE THE SEASONS OF GROWTH PLANNER
β http://bloomera.co/product/bloomera-seasons-of-growth-90-day-planner/β
π£οΈ JOIN THE CONVO
I want to hear from you! Request advice, suggest a topic, or apply to be a speaker here:
http://bloomera.co/features-faq/
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π² TIKTOK
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EPISODE TOPICS:
π· Living more authentically
π· Creating new positive habits
π· Sticking to new year's resolutions
π· Breaking bad habits
π· Replacing bad habits with new good ones
π· Reducing screen time in the new year
π· Reading more in the new year
π· Reading goals for the new year
π· Why you should drink more water
π· Utilizing the library and free apps
π· Reduce, reuse, and recycling more consistently
π· New year's resolutions for growth
π· Continued personal growth in the new year
π· Healthy new year's resolutions
π· New year's resolutions that don't focus on weight, appearance, or looks
π· Working out to feel strong, flexible, or to regulate your nervous system
π· Unique new year's resolutions
π· FREE new year's resolutions
π· How to track new year's resolutions
π· How to maintain new year's resolutions
π· Staying motivated with new year's resolutions
π· Starting a daily journaling practice
π· Starting a daily gratitude practice
π· New year's resolutions for relationships
π· Setting boundaries in the new year
π· NEW YEAR NEW YOU
π· Creating a vision board for the new year
π· 2025 digital planner
π· 2025 planner for personal growth
EPISODES MENTIONED: [EP 23] - Why You Need a Daily Gratitude Practice to Improve Your Mental Health [EP 25] - 21 Tips for Better Sleep [EP 46] - βοΈ Rise and Shine: Your Morning Mindset Pep Talk for Personal Growth [EP 51] - Reflective End-of-Day Guided Journal Prompts for Personal Growth and Mindfulness [EP 56] - Guided Self-Discovery Session π Reflective Journal Prompts for Self-Discovery [EP 60] - βοΈ Guided Journal Prompts for Inner Child Healing | Inner Child Work [EP 62] - The Importance of Rest, Taking a Break From Social Media and Your Phone with Cynthia Ngoy
[EP 63] - π² DIGITAL DETOX: Taking a Break From Social Media and Your Phone [BONUS: Journal Prompts for Social Media Breaks]
[EP 64] - π A NEW ERA OF YOU - 2025 New Year's Resolutions for personal growth, transformation, & reinvention
[EP 65] - π± Let Go to Grow: The ULTIMATE Personal Growth & Transformation Series Pt 1
π» WEBSITE bloomera.co β€οΈ Podcast for you Podcast for women Podcast for self-love Podcast for survivors Podcast for self healers Podcast for mental health Podcast for cycle breakers Podcast for self-acceptance Podcast for personal growth
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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