All Episodes

February 22, 2023 29 mins
E41: Transform Your Life with Meditation as a Practice   In this episode of The Blueprint of Living an Extraordinary Life, I have a chat with Coach Luis and he reveals what he thinks is the most powerful tool anyone can use to transform their life: Meditation.  Luis Soto is a Body & Mind Wellness Coach that teaches his clients how to implement the trilogy of Body-Mind-Spirit in their life. He is also the founder of Elevated Fitness NJ LLC. A wellness & Fitness company dedicated to the embodiment of an individual’s well-being from a physical, mental, and spiritual foundation. Elevated Fitness NJ is a one-stop shop to get what the body needs. We offer services that embody the whole person: Personal training, Yoga, Mediation, and Spiritual & Nutrition Coaching   Contact Coach Luis: elevatedfitnessnj@gmail.com  To set up a FREE30-min Discovery call with Coach Luis: https://brand.page/elevatedfitnessnj  For more information find the links below  ALL OFFICIAL LINKS: https://linktr.ee/theotilton    The PRACTICE Method: Read the book or take the course; go to: www.thepracticemethod.com    The practice method has been turned into a course be sure to get on the launch list early bird discount and save 95% https://www.thepracticemethod.com/tpm-online-program  Be a GUEST: https://api.followupgeneius.com/widget/booking/E1i8feUrShDz8yUfzUWb   Are you an Entrepreneur, Coach, Author, Teacher, or Spiritual Leader and you have something you want to say that will help transform the lives of people on the planet?  Do you want to be heard?  Expand your reach.  Teach others what you have learned. hashtags: #meditationforsuccess #changeyourlife #longtermhabits #dailymeditation #mindfulness #positivebodyimage #procrastination #dailyactionsteps #habitchange #motivation #creatingnewpatterns #personalgrowth #selfimprovement  Keywords: personal development, live coaching, transform lives, practices, habits, intentional meditation habits, motivation, time management, happiness, satisfaction, relationships, physical health, personal growth • Title tag: Transform Your Life with Meditation as a Practice  Meta description: Discover the transformative power of meditation practices and how it can help you achieve your goals and live your best life. Learn tips for shifting to intentionally creating the habit of meditation.
Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

The Brothers Ortiz

The Brothers Ortiz

The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.