The Bone Coach Osteoporosis & Bone Health Podcast

The Bone Coach Osteoporosis & Bone Health Podcast

The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia and osteoporosis. Podcast host, Kevin Ellis, is a Certified Health Coach, Health & Wellness Speaker, and the Founder of BoneCoach.com. Kevin was diagnosed with osteoporosis in his early 30’s and has since worked to help his Bone Coach clients and community members get the conditions right in their bodies to better their bones.Through research, expert interviews, tips from his own health coaching practice, and through answering questions from our Bone Coach Community, you'll learn why this is a "must listen" if you're just getting started on your bone health journey.Hit “subscribe” to be notified of each new episode.

Episodes

August 11, 2022 40 min
Joining us today to explore functional gynecology, birth control, hormone imbalances and their connection to bone health is Dr. Tabatha Barber.




Click Here To Discover The 3-Step Blueprint To Stronger Bones --> Stronger Bones Masterclass



LIMITED TIME FREE ACCESS --> Click Here For Your FREE 7-Day Osteoporosis Kickstart



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Topics Covered

0:00
- Episode start
2:44 - Intro to Dr. Tabatha Barber and how she got started in the field of ...
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Joining us today to explore the Art of Anti-Aging and healthy skincare is Brian Vaszily.



Click Here To Discover The 3-Step Blueprint To Stronger Bones --> Stronger Bones Masterclass


LIMITED TIME FREE ACCESS --> Click Here For Your FREE 7-Day Osteoporosis Kickstart



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Topics Covered

0:00
- Episode start
2:30 - How did you get started in the field of anti-aging and longevity?
7:57 - What do you see as the biggest challenges those in ...
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Joining us today to explore healthy vision for balance and fracture prevention is Claudia Muehlenweg.



Click Here To Discover The 3-Step Blueprint To Stronger Bones --> Stronger Bones Masterclass


LIMITED TIME FREE ACCESS --> Click Here For Your FREE 7-Day Osteoporosis Kickstart



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Topics Covered

0:00
- Episode start

1:44 - Intro to Claudia Muehlenweg and how she got started in the field of vision

4:00 - What happens with depth perce...
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In this episode, we explore Functional Diagnostic Nutrition and how it can benefit your health with Reed Davis.



Click Here To Discover The 3-Step Blueprint To Stronger Bones --> Stronger Bones Masterclass


LIMITED TIME FREE ACCESS --> Click Here For Your FREE 7-Day Osteoporosis Kickstart



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Topics Covered

0:00 - Episode start

2:20 - How Reed got started in the health and wellness field

6:39 - The importance of getting to the root ca...
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In this episode, we explore hyperthyroidism, osteoporosis, & bone loss with Dr. Eric Osansky.



Click Here To Discover The 3-Step Blueprint To Stronger Bones --> Stronger Bones Masterclass


LIMITED TIME FREE ACCESS-->Click Here For Your FREE 7-Day Osteoporosis Kickstart



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Topics Covered

0:00 - Episode start

2:13 - Eric’s personal experience with Graves disease

4:32 - Hyperthyroidism vs. Hypothyroidism: difference in symptoms

8:01 ...

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In this episode, we explore childhood trauma and its connection to bone loss and osteoporosis with Dani Williamson.



Click Here To Discover The 3-Step Blueprint To Stronger Bones --> Stronger Bones Masterclass


LIMITED TIME FREE ACCESS-->Click Here For Your FREE 7-Day Osteoporosis Kickstart



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Topics Covered


2:08: How Dani got started in the health and wellness field


5:00: What does the term “adverse childhood experiences” (ACEs) me...

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 Join us today to explore the ins and outs of proper movement for healthy aging with Jana Danielson, Lead Pilates Founder & Instructor and Wellness Leader. 



Click Here To Discover The 3-Step Blueprint To Stronger Bones --> Stronger Bones Masterclass


LIMITED TIME FREE ACCESS-->Click Here For Your FREE 7-Day Osteoporosis Kickstart



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Topics Covered

1:55: How Jana transitioned from the corporate world into the health world 


10:35...

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Joining us today to explore why stem cell therapy is a revolutionary concept for Osteoporosis and Bone Health and how it is the driving force for healing and repair for the body with Dr. Joy Kong, MD.



Click Here To Discover The 3-Step Blueprint To Stronger Bones --> Stronger Bones Masterclass


LIMITED TIME FREE ACCESS-->Click Here For Your FREE 7-Day Osteoporosis Kickstart



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Topics Covered

2:00: Dr. Kong's journey as a pionee...

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Joining us today to explore Mindset Shifts To Release Chronic Pain is Jane Hogan.



Click Here To Discover The 3-Step Blueprint To Stronger Bones --> Stronger Bones Masterclass


LIMITED TIME FREE ACCESS-->Click Here For Your FREE 7-Day Osteoporosis Kickstart


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Topics Covered

2:24: What is The Wellness Engineer? How did you become The Wellness Engineer?

7:40: Is it possible to release chronic pain or do we have to “learn to live with...

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In this interview with Dr. Betsy Greenleaf we explore pelvic health, the brain/gut/vagina connection, the vaginal microbiome, and osteopenia and osteoporosis.




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Topics Covered

3:05: What is a urogynecologist?

4:03: How would someone know if they should visit a urogynecologist?

6:45: If an issue is found, what are the next steps for the patient?

14:43: Ho...

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Joining us today to explore thyroid function and bone health is Dr. Amie Hornaman, aka The Thyroid Fixer.


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Topics Covered

2:38: How Dr. Amie got started in her field

 

7:05: Why the thyroid is the master controller of all functions of the body including bone health and nutrient utilization

 

8:48: How to determine if you have a thyroid condition (tests n...

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Joining us today to explore detoxing your stress and stressors is Misty Williams, Founder of Healing Rosie.



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Resources Mentioned

**Find all resources mentioned and show notes @ https://bonecoach.com/misty-williams-healing-rosie




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What can you do to support your bone health and this podcast?

1. Hit the “Subscribe” Button. 

2. Leave a review. Thank y...

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In this episode of the Bone Coach Show, we discuss hormones, bone health, and the release of Dr. Anna Cabeca’s new book, Menupause!



LIMITED TIME FREE ACCESS-->Click Here For Your FREE 7-Day Osteoporosis Kickstart


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Topics Covered

1:10: Dr. Anna Cabeca’s background

2:37: Why is hormone optimization so important for bone health and what do optimized hormones look like?

4:10: What becoming a grandma looks like for Anna

7:23: What are so...

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In this interview with Kenneth Swartz, “Ken the Scientist,” we discuss cellular health, inflammation, free radicals, bones, and the potential impact of a powerful antioxidant called c60 on our health.


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Topics Covered

2:51: What is C60?

5:11: How did you discover C60?


11:05: What are the most common health benefits people notice from C60?


13:35: How can ...

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In this interview with Dr. Ryan Wohlfert, we discuss pain, posture, spinal health, and more.


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Topics Covered

2:20: How did you become interested in this field… what led you to help people improve their spinal health and chronic pain?

7:29: What is chiropractic care?

13:13: Is chiropractic care safe for people with osteoporosis?

22:42: Why hyper-kyphosis...

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In this interview with orthopedic surgeon Dr. Doug Lucas, we discuss fractures, osteoporosis, surgery, quality life, outcomes, and statistics.


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Topics Covered

3:25: How did you become interested in becoming an orthopedic surgeon?

4:30: What exactly is an orthopedic surgeon and why might someone be coming to see you?

5:49: Do all orthopedic surgeons spe...

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In this interview with Dr. Beverly Yates, we explore diabetes, its impact on the body, and how it can affect your bones and contribute to osteoporosis.


LIMITED TIME FREE ACCESS-->Click Here For Your FREE 7-Day Osteoporosis Kickstart

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Topics Covered

2:57: What's your story? How did you get into this field?

5:17: What is diabetes, what are the different types, and what causes it?

8:50: When people hear the words insulin resistanc...

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In this interview with Functional Medicine Practitioner, Betty Murray PhD-C, MS, CN, we discuss estrogen, hormone therapy, testosterone, DHEA, gut health, osteoporosis, and why your blood tests may not give you the full picture.


LIMITED TIME FREE ACCESS-->Click Here For Your FREE 7-Day Osteoporosis Kickstart

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Topics Covered

2:53: Estrogen replacement may not be an option for some women... what are the reasons hormone therapy may ...

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In this Part II of our Bone Health and Echolight interview with Dr. Kimberly Zambito, we explore the clinical use of R.E.M.S. technology (Radiofrequency Echographic Multi Spectrometry) technology and Echolight, an emerging technology for the diagnosis and monitoring of osteoporosis.


LIMITED TIME FREE ACCESS-->Click Here For Your FREE 7-Day Osteoporosis Kickstart

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Episode Timeline

3:40: What is the Echolight? How do you describe E...

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In this interview with Prednisone Pharmacist, Dr. Megan Milne, we discuss the #1 medication contributing to bone loss and osteoporosis, the short and long-term implications of use, how it works against you, and what you can do about it for the long-term health of your skeleton.


LIMITED TIME FREE ACCESS-->Click Here For Your FREE 7-Day Osteoporosis Kickstart


Episode Timeline

3:14: How did you become the Prednisone Pharmacist?
7:53: W...

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