In this episode, we tackle a vital topic: flange sizing and its role in improving milk output, decreasing pain & improving efficiency when pumping. Join us as Jeanette Mesite Frem, an IBCLC and Creator of the Flange FITS™ Guide, unpacks the common pitfalls and solutions related to flange fit, offering insights to enhance your pumping experience.
Few highlights:
- Are You Using the Right Flange Size?: Learn why precise sizing is key for effective pumping and how to find the right fit (and it doesn’t just involve a ruler).
- When’s the Best Time to Measure?: Is it prenatally, postnatally, or around your pumping schedule?
- Next Steps for Pumping Pain: Get expert tips on managing pumping pain and resolving it effectively.
Don’t miss the must-see video version of this podcast on our YouTube Channel!
Connect with Jeanette
For expert advice on lactation and breastfeeding, follow Jeanette on Facebook | Instagram | LinkedIn. Jeanette Mesite Frem, MHS, IBCLC, RLC, CCE, is a highly respected lactation consultant. Explore The Flange FITS™ Guide and the Pump & Bottle Ready resources at Babies in Common.
Our Sponsor
Want to grow lactation and perinatal education expertise?
UC San Diego Extended Studies provides comprehensive programs designed to elevate your skills. With clinical training and expert-led courses, they cater to professionals at every level. Whether you're starting, pursuing IBCLC credential, or seeking further education, UC San Diego's extensive offerings are perfect for your growth.
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This podcast is provided for informational purposes only and does not constitute providing medical advice. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualif
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