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March 6, 2025 66 mins

usan Hensley helps with transitions and she brings a unique angle… using art journaling as a tool to navigate life’s changes, rediscover joy, and silence that inner critic. To say this time of life is a time of change might be an understatement. Perhaps you’ve made the leap from 9-5, perhaps you’re considering it, perhaps you’re planning your next adventure. 

Today Susan explains

  • Art journalling and the Zen of art journalling
  • Processing emotions
  • Making sense of life’s chaos
  • Silencing the inner critic
  • Working with duality using colour

Finally, Susan has traveled to 90+ countries! That part of our conversation is pretty cool!

Listen now and then share this episode!

Find Susan at https://susan-hensley.com/

Learn more about Susan and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-susan-hensley/

 

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