After the Christmas break, The Bootcast is back with an Irishman, well travelled and with great insights into sports nutrition, Mr. Alan Kenny. In this episode we also delve into the nature of the imposter syndrome that so many of us face when we want to do something new in our lives, be it a job, new sport or lifting more weights at the gym.
Learn all about
- various nutrition tips,
- how to deal with the imposter syndrome and
- be entertained by some of Alan's antics from lands afar!
Enjoy this episode of The Bootcast.
You can check Alan out on Instagram
#BecomeTheJourney
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