In this solo episode of The Boss in Heels Podcast, I share wellness rituals I utilise for optimal health. Positivity and vitality.
In this episode, you’ll learn:
My customised morning routine I utilise to start each day positively and proactively
My personal workout routines
Wellness practices I use for mind, body and spirit
My nutrition and what I usually eat in a day
Self-care practices to reset, refuel and recharge
If you enjoy this episode, please take a moment to subscribe, rate and review the Boss in Heels Podcast on Apple Podcasts!
Please also recommend the podcast to a friend, family member, colleague or someone in your network who you know would benefit from listening to these episodes. Not only does it help us to grow the podcast, however also ensures that we are reaching the right audiences!
If you desire to elevate all aspects of your business and life in 2024 and beyond, you can join my membership program, The Uplevel Experience via the link below. Now with 3 distinct tiers to meet you where you’re at:
The Uplevel Experience | All in for a year of transformation:
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The Uplevel Experience | The self-paced journey
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Connect with me on social!
Instagram: @lara_nercessian_
LinkedIn: Lara Nercessian
Website: www.laranercessian.com
Email: hello@laranercessian.com
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