Today's guest knows what it's like to be fighting depression and medical issues and wondering if she will ever get through. But being the fighter that she is, personal trainer Sarah Gemmell is with us for this awesome show to share with us how to fight for ourselves, get fit and live a healthy lifestyle. Sarah talks about her own challenges and what eventually led to taking the leap into entrepreneurship and what that journey looked like for her. Get ready to be inspired to both get fit and to chase your dreams.
Website: http://gem-fitness.com/
FB: https://www.facebook.com/profile.php?id=100009755315032
YouTube: https://www.youtube.com/channel/UCu6MkjBIeHU3csvmujdg3_g
IG: https://www.instagram.com/sarahgemmell_/
Favorite Book: You Are a BadAss by Jen Sincero
Buy the Book Here: https://jensincero.com/shop/
Thanks for listening!
Follow us:
Krista Goodrich aka The Boss Lady Investor @ https://www.facebook.com/krista.d.goodrich
https://www.instagram.com/thebossladyinvestor/
Salty Dog Vacations @
https://www.facebook.com/saltydogvacations
https://www.instagram.com/saltydogvacations/
Book your next vacations @ www.mysaltydogvacation.com
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Bobby Bones Show
Listen to 'The Bobby Bones Show' by downloading the daily full replay.