Are you starting your mornings with negativity — or activating your day with confidence, clarity, and purpose?
In this week's episode of The BraveHearted Woman Podcast, Dawn Damon shares 7 powerful morning affirmations for midlife women inspired by Myron Golden. These aren’t just positive thoughts — they are daily activations designed to help you thrive in midlife, embrace transformation, and walk boldly in your identity.
Discover how the first few moments of your morning can shape your entire day, and learn affirmations that will help you:
Whether you’re navigating a midlife reinvention, seeking wellness and lifestyle breakthroughs, or exploring new career opportunities in midlife, these affirmations will equip you to live bravely, flourish with confidence, and lead your life with peace and power.
Remember, these aren’t just affirmations — they’re activations for midlife transformation and courageous living. Listen now.
Timestamps:
0:00 - Intro
1:06 - The power of daily affirmations
1:48 - 1. I walk in my purpose.
2:21- 2. I walk in authority.
3:00 - 3. I speak life.
3:28 - 4. I attract favor.
4:01 - 5. I am strong and healthy.
4:35 - 6. No weapon formed against me will prosper.
5:04 - 7. I walk in divine love.
5:42 - How to take action
Quotations:
"Every morning when you wake up, you have just a few seconds to decide what kind of day you're going to have."
"We're going to change what we're thinking, feeling, and experiencing by programming our mind for victory."
"Opposition is simply confirmation that I'm on the right path."
Resources:
📚 Get a copy of Dawn’s NEW book FOR ONLY $3- [ON SALE] The Making of a BraveHearted Woman: Courage, Confidence, and Vision in Midlife: https://themakingofabraveheartedwoman.com/book-bhw
📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call
Connect with your BraveHeart Mentor, Dawn Damon:
💞 Email me at: dawn@braveheartmentor.com
💞 Website: https://braveheartedwoman.com/
💞 Instagram: https://www.instagram.com/bravehearted_woman
💞 Facebook: https://www.facebook.com/braveheartedwoman
💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!