The Break Time Podcast

The Break Time Podcast

(Formerly Break Time on Westside) A young, witty, Kenyan guy's outlook on Love, Sex & Relationships in Nairobi, Kenya and the world at-large. Hosted by Sir Denver B, expect a mini-marathon of comedy, insight and controversial opinions with a dash of charm. New episodes out every Tuesday & Friday.

Episodes

February 24, 2026 29 mins

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It's an episode full of criticism as its topic requires such; the patriarchy. Many women are blaming it for their reality, and others using it as one of the tools in their arsenal to justify the mistreatment of some women throughout history. 

There's a lady who believes she's found the biggest lie young women are told, and she really wants you to listen. Then another feels that both boys...

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It's all about messing around in this episode where many people get to bed but not too many benefit from the environment. There's something about the Winter Olympics too, but it's not that much (wink, wink) 

From a story of condom shortage to understanding why some women sleep with the wrong guys, this episode brings back the viral Russian man story, opening up the true reality; that man...

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This time, it's all about the women in this episode. It's an interesting place as a Russian man's view shocks many, but at the same time, the women are also hit by some harsh truths that may be unknown to them. 

The viral "Russian man's videos" have a lot to be spoken about, but beyond that there's some truths that may confirm some realities, question others, and show...

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It's all about the men in this episode, as the men receive defence from a ton of angles, but are also hit by some harsh truths that may be unknown to them. 

A lady is claiming that male gynaecologists shouldn't be attending to female clients, and a man's 8 harsh truths inspires some other harsh truths that many men may have to face as they traverse the dating market. 

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February 10, 2026 29 mins

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It's an episode designed to question whether we may have seriouly lost the plot, because what the helly? 

The money bouquet gift that's been a Valentine's special for many was recently declared illegal, but women want alternatives of nearly the same kind... but why? 

A 35-year-old man on TikTok advises young men to understand that they're not needed. While it may come from a good pla...

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February 6, 2026 31 mins

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It's all about tackling the unknown as a recently single influencer discovers that some things differ from taken to single status. There's also a woman who needs answers. 

A man who recently became single has recently found out that bedroom matters can differ between relationship statuses. There's also a woman who's desire to be off the dating market has her wondering why men today ...

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It's all about opinions and advice in this episode filled with wild takes and some opinions that may be hard to agree with. There's an "I told you so!" moment and a few not-so-popular takes that need to be disputed. 

A "victim" from a previous episode gets an update to their story that ruins all their credibility. Then there are a few takes that were submitted by a some pe...

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It's all about the redflags and addressing the affected, be they the holders, the supporters or even the victims. There's another list of things to be kept out in 2026, and like many others, it needs to be critiqued. 

A post by a user on Reddit shows there's a bile held among people who dislike the works of Andrew Kibe, Andrew Tate and the Red Pill Community/Manosphere. It's all fro...

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January 27, 2026 29 mins

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It's all about dating, the ideals that people have/live by and the bonds that can be created/broken, plus what can be learned.  There's a man who's getting backlash for speaking against feminists, and the men are joining in? 

In the main topic, we speak on the lessons learned from 2025's dating scene as we prepare for the same scene in 2026. Is it the same, or is there a difference ...

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January 23, 2026 28 mins

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It's all about people, the decisions that they make and the bonds that can be created/broken, plus what can be learned.  A young woman is being rewarded for bad behaviour, and it might set a bad precedent out here. 

In the main topic, we speak on the lessons learned from 2025's dating scene as we prepare for the same scene in 2026. Is it the same, or is there a difference this time?  

The Brea...

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January 20, 2026 31 mins

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It's an episode with a twist from many others as Denver B goes against the grain in a way that is believed to better everyone in the future. An R&B legend says something that speaks against the love he's sang about for so long, it puzzles many. 

A hot take from a dating coach forces a rethink in terms of how dating dynamics will be in the future. A woman may end up as the breadwinner, and...

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It's the second part of an unbiased (or so it seems) outlook on mating and relationships. Women are still centred in this episode, highlighting positive improvements while trying to stay objective as different elements show bias towards men. 

There's some positive news for pro-choice women, and others can call themselves lionesses for good reason. An article from The Economist speaks on the &...

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In an unbiased (or so it seems) outlook on mating and relationships, women are centred in this episode, highlighting positive improvements while trying to stay objective as different elements show bias towards men. 

There's some positive news for pro-choice women, and others can call themselves lionesses for good reason. An article from The Economist speaks on the "relationship recession"...

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January 9, 2026 25 mins

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It's all about mating and dating in this episode of love and procreation as some animals remind us that we're not going low enough (or hard enough) to find a mate, while people are showing that you haven't gone close enough to find your soulmate. 

Giraffes have a weird way of checking for ovulation (read fertility) and it involves some tongue and some pee. That however pales in compariso...

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It's a New Year, and we hoped that it would come with (hopefully) new perspectives but unfortunately, that may not be the case this time. There's some funny stats to be discussed and there's some pandering that needs to be debunked. 

The stats on "lasting times" may have come out some time ago, but it doesn't take away from the speculation on why some countries faired bett...

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January 5, 2026 17 mins

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A Vox.com article on women choosing to "Decenter men" in 2025 speaks on how men haven't been up to par, and the idea of dating and/or prioritising men might actually be a bad idea. 

And while maybe it might be right for some, there may be a case to argue that misery loves company, and some women are trying to get others to join in the group so that they're not alone... 

The Break Tim...

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December 30, 2025 17 mins

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After a man compares the treatment African men give their African wives vs foreign (read White) wives, he raises a racially charged question. This doesn't leave a good taste, but in his analysis, he raises something important. 

Different partners are sometimes treated vastly differently by the same partner, but why? Is there a logical reason or is it all subjective? 

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December 26, 2025 19 mins

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In a bizarre case of playing Devil's Advocate (or just looking at things differently), a closer look at Andrew Tate (or at least what he says) is made. There's a lot of theatricality in there, but there may be nuggets of wisdom. 

Could it be that we've been hating him for all the wrong reasons? 

The Break Time Podcast Instagram:
https://www.instagram.com/thebreaktime_podcast/

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December 23, 2025 16 mins

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A man's clip resurfaces where he speaks on how his colleagues are slow, and most of the women won't be affected as badly as the single ones. 

So, Ahh shit... Here we go again

The Break Time Podcast Instagram:
https://www.instagram.com/thebreaktime_podcast/

My Instagram:
https://www.instagram.com/denver_bagaka/
My Twitter:
https://twitter.com/BagakatheD

Bluesky:

http...

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December 19, 2025 17 mins

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It's been a wild year with interesting twists and turns for many out here. Even if it didn't feel nuanced or good/bad, it was definitely not the same as 2025. It wasn't for the dating and relationships scene either. 

So let's see if those changes (or the major ones) were highlighted in this episode. Some you probably know, but there's definitely something new there you didn&apo...

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