The Break Time Podcast

The Break Time Podcast

(Formerly Break Time on Westside) A young, witty, Kenyan guy's outlook on Love, Sex & Relationships in Nairobi, Kenya and the world at-large. Hosted by Sir Denver B, expect a mini-marathon of comedy, insight and controversial opinions with a dash of charm. New episodes out every Tuesday & Friday.

Episodes

January 23, 2026 28 mins

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It's all about people, the decisions that they make and the bonds that can be created/broken, plus what can be learned.  A young woman is being rewarded for bad behaviour, and it might set a bad precedent out here. 

In the main topic, we speak on the lessons learned from 2025's dating scene as we prepare for the same scene in 2026. Is it the same, or is there a difference this time?  

The Brea...

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It's an episode with a twist from many others as Denver B goes against the grain in a way that is believed to better everyone in the future. An R&B legend says something that speaks against the love he's sang about for so long, it puzzles many. 

A hot take from a dating coach forces a rethink in terms of how dating dynamics will be in the future. A woman may end up as the breadwinner, and...

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It's the second part of an unbiased (or so it seems) outlook on mating and relationships. Women are still centred in this episode, highlighting positive improvements while trying to stay objective as different elements show bias towards men. 

There's some positive news for pro-choice women, and others can call themselves lionesses for good reason. An article from The Economist speaks on the &...

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In an unbiased (or so it seems) outlook on mating and relationships, women are centred in this episode, highlighting positive improvements while trying to stay objective as different elements show bias towards men. 

There's some positive news for pro-choice women, and others can call themselves lionesses for good reason. An article from The Economist speaks on the "relationship recession"...

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January 9, 2026 25 mins

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It's all about mating and dating in this episode of love and procreation as some animals remind us that we're not going low enough (or hard enough) to find a mate, while people are showing that you haven't gone close enough to find your soulmate. 

Giraffes have a weird way of checking for ovulation (read fertility) and it involves some tongue and some pee. That however pales in compariso...

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It's a New Year, and we hoped that it would come with (hopefully) new perspectives but unfortunately, that may not be the case this time. There's some funny stats to be discussed and there's some pandering that needs to be debunked. 

The stats on "lasting times" may have come out some time ago, but it doesn't take away from the speculation on why some countries faired bett...

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January 5, 2026 17 mins

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A Vox.com article on women choosing to "Decenter men" in 2025 speaks on how men haven't been up to par, and the idea of dating and/or prioritising men might actually be a bad idea. 

And while maybe it might be right for some, there may be a case to argue that misery loves company, and some women are trying to get others to join in the group so that they're not alone... 

The Break Tim...

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December 30, 2025 17 mins

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After a man compares the treatment African men give their African wives vs foreign (read White) wives, he raises a racially charged question. This doesn't leave a good taste, but in his analysis, he raises something important. 

Different partners are sometimes treated vastly differently by the same partner, but why? Is there a logical reason or is it all subjective? 

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December 26, 2025 19 mins

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In a bizarre case of playing Devil's Advocate (or just looking at things differently), a closer look at Andrew Tate (or at least what he says) is made. There's a lot of theatricality in there, but there may be nuggets of wisdom. 

Could it be that we've been hating him for all the wrong reasons? 

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December 23, 2025 16 mins

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A man's clip resurfaces where he speaks on how his colleagues are slow, and most of the women won't be affected as badly as the single ones. 

So, Ahh shit... Here we go again

The Break Time Podcast Instagram:
https://www.instagram.com/thebreaktime_podcast/

My Instagram:
https://www.instagram.com/denver_bagaka/
My Twitter:
https://twitter.com/BagakatheD

Bluesky:

http...

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December 19, 2025 17 mins

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It's been a wild year with interesting twists and turns for many out here. Even if it didn't feel nuanced or good/bad, it was definitely not the same as 2025. It wasn't for the dating and relationships scene either. 

So let's see if those changes (or the major ones) were highlighted in this episode. Some you probably know, but there's definitely something new there you didn&apo...

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Following an article and online discussion, the concept that boyfriends have become an embarrassment has become a point of debate. The idea of posting your significant other highlights the negativity that some people exhibit while concealing some of the reasons why others follow you on social media. 

Are the men embarrassing now, or is there more to it than that? 

Could it be that some women are trying ...

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December 12, 2025 16 mins

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A Reddit post on why many young men aren't dating today sparks a discussion on the current state of dating. There are a ton of distractions and alternatives, and many are so disconnected from society that the idea of dating seems more like a challenge than an opportunity. 

But why? 

The Break Time Podcast Instagram:
https://www.instagram.com/thebreaktime_podcast/

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December 9, 2025 14 mins

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Fresh from a collab recording, a thought on the delusion that makes Wes feel love creates a theory on why many men may be insulating themselves from love. This is reinforced by the realisation that there's to be a change in how many Kenyan men are commenting on women online. 

Many have stopped dropping compliments and are instead speaking on the possibility of very beautiful women only being for &...

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It's all about the bonds we try to make and those that don't seem to stick with us. There's a case of paternity fraud that's hit its biggest advocate, and there's a burning question many need answered. 

A paternity-testing champion recently went online to tell many how he found out that his daughter isn't his. Clout or not, there's something serious about it. Then, a ...

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December 2, 2025 30 mins

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It's all about dating in this episode, although the women may need to listen and consider a few things. This is because there's a man trying to move in, and a woman trying to make them date a lot of guys. 

A man gives details on how to move into a woman's house, which angers some but concerns others. Then a woman claims that rotational dating is culturally African (therefore correct) and...

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November 28, 2025 27 mins

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It's an episode on the other gender, and in it, there's nothing but bad math and FYIs for men to get and for women to disagree with. A woman is speaking on dating beautiful women, but has no idea how misled and miscalculated she is. 

Then, a man on Reddit asks for something important. He wants tips on how to understand all women, but under some conditions: They must be easy, they must be few,...

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November 25, 2025 28 mins

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It's the end of the month, and there's trouble in the British waters as different people speak on things they may have limited experience in. Women in the government want a specific type of p*rn banned, but for reasons that can't directly track back to the content, or its viewers. 

A 23-year-old man speaks on how the dating market is a mess for women because men have zero masculinity and...

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November 21, 2025 28 mins

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It's an episode full of misunderstandings as an experienced doctor makes a claim and a young man questions his reality. A Harvard physician makes a bold (and mostly unhinged) claim on a podcast, which elicits a wild reaction. 

A young man shares his experience of trying to find potential mates in Nairobi, prompting many to offer unsolicited advice. What many may not know is that his experience in ...

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November 18, 2025 29 mins

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It's a combination of topics making up this episode, as society refuses to change with the times, yet some people are forced to. We dive into men, women, money and relationships to figure out where things went wrong. 

Men aren't being seen in clubs and events, and everyone's got some reason for it... but I doubt it's for the reasons they think. Then there's empowered women want...

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