The Breakdown with Bethany

On this episode of The Breakdown with Bethany, Lilly Ghalichi joins to talk about the power of being unapologetically yourself, even when the world has a lot to say about it. Known for her glam persona and sharp business mind, Lilly opens up about what it’s really like to juggle motherhood, marriage, and entrepreneurship.

She shares why ignoring the noise has been key to her success, how she’s learned to honor both her culture ...

On this episode of The Breakdown with Bethany, I’m joined by Demi-Leigh Tebow—former Miss Universe, entrepreneur, soon-to-be mom, and now, children’s book author. Demi is currently expecting her first child, a baby girl, and she’s channeling her excitement for motherhood into her newest creative project.

At the heart of it all? Her beloved Dalmatian, Paris—whom she lovingly calls their “little princess” and who just so happens to be...

On the latest episode of The Breakdown with Bethany, parenting meets design in the most practical—and playful—way possible. Host Bethany Braun-Silva sits down with Myriam Sandler, play and design expert, founder of the massively popular Mothercould platform, and author of the upcoming book PLAYFUL BY DESIGN: Your Stress-Free Guide to Raising Confident, Creative Kids through Independent Play (out May 13, 2025). With over 2.8 million...

On this special episode of The Breakdown with Bethany, Bethany Braun-Silva sits down with the legendary Tamron Hall—award-winning journalist, talk show host, and now children's book author—to discuss the beauty, challenges, and evolution of motherhood, career, and storytelling.

Tamron opens up about becoming a mother at 48 and how patience, perspective, and personal growth have shaped her parenting journey. She and Bethany discu...

In this deeply moving episode of The Breakdown with Bethany, Bethany Braun-Silva sits down with Jayne Mattingly, creator of Body Grief and author of the upcoming book This Is Body Grief, to explore what it means when your body no longer feels like your own. Whether due to chronic illness, disability, postpartum changes, or other life-altering conditions, body grief is something many experience but few have the language for—until no...

Bethenny Frankel is an entrepreneur, newly minted social media star, author, chef (not cook), and mom. Bethany Braun-Silva chats with Frankel (one of her heroes) about her YouTube show, new wine and mocktail launch, social media, and the impact that Bethenny's motto of always "keeping it real" has on women, especially when it comes to makeup.

Hosted on Acast. See acast.com/privac...

In this previously aired episode, Amri Kibbler, the co-founder of HeyMama, a membership-based professional networking group for moms that connects mothers who are growing careers and families, and Cancer-survivor and advocate, discusses launching a business, scaling a business, and eventually selling a business.

Amri also opens up about her experience of raising her two daughters while dealing with Cancer diagnosis.

In the second half of my conversation with Sarah Nicole Landry (@thebirdspapaya) on The Breakdown with Bethany, we take things to a whole new level. From the complexities of intimacy and relationships to the transformative experience of approaching 40, Sarah and I get candid about the personal growth that comes with this milestone age. We also share our wild and empowering journey of applying for the Sports Illustrated Swim Search—...

In this two-part series on The Breakdown with Bethany, we sit down with Sarah Nicole Landry, the powerhouse behind @thebirdspapaya. Sarah's journey from starting her content creation career to becoming a leading voice in body image activism and mental health advocacy is nothing short of inspiring. In Part 1, we dive into her beginnings, the evolution of her platform, and the challenges of navigating authenticity in the world of soc...

This week, Bethany sits down with actress, author, and all-around multi-talented star Jennifer Love Hewitt! Jennifer shares her family’s favorite holiday traditions, her best hosting tips, and, of course, her love for Ferrero Rocher.

But that’s not all—Jennifer gives us an inside look at her upcoming memoir, Inheriting Magic: My Journey Through Grief, Joy, Celebration, and Making Everything Magical, and opens up about the inspiratio...

As we near the end of Diabetes Awareness Month, Bethany welcomes Lauren Bongiorno, Founder and CEO of Risely Health, to talk about her inspiring journey as a type 1 diabetes advocate and entrepreneur. Lauren shares how she’s helping others with diabetes break free from cycles of frustration through Risely’s transformational coaching model, empowering individuals to reclaim the life they deserve.

Plus, Lauren opens up about navigatin...

This week, Bethany sits down with Fair Play author and thought leader Eve Rodsky to dive into the mental load of parenting, redefining gender roles, and the strategies behind creating more equitable partnerships at home. From balancing the invisible work of running a household to finding joy and meaning in your daily life, Eve shares her groundbreaking insights and practical tools to help families thrive.

Don’t miss this eye-opening...

In this episode, we’re joined by Adrianna Carrig, the visionary founder and CEO of Little Words Project. Adrianna started her journey in 2013, fresh out of college, with a simple but powerful idea: to use beaded bracelets as part of a kindness movement.

Fast forward to today, and her jewelry brand has blossomed into a retail success with nine stores and numerous pop-ups. In this episode, Adrianna opens up about the challenges a...

Welcome back to The Breakdown with Bethany! Today, we're joined by the inspiring Tabitha Brown, a beloved figure known for her warmth, authenticity, and passion for helping others. Tabitha opens up about her latest partnership with Always Discreet, where she’s on a mission to help women overcome the barriers that hold them back.

She shares the powerful stories from her followers, revealing what they would do if bladder leaks we...

Welcome to another episode of The Breakdown with Bethany! Today, we're thrilled to welcome event planning superstar Mindy Weiss, who’s here to share her unique flair for throwing unforgettable celebrations—not just for people, but for pets, too!

Mindy spills her top tips for hosting the perfect pet party, giving us all the inspo we need to celebrate our furry friends in style. We also chat about her recent partnership with STEM...