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August 13, 2025 35 mins

Sometimes making lasting change means stripping everything back to the core, and Shelly Lefkoe knows all about that.


Shelly’s work at the Lefkoe Institute has helped tens of thousands of clients make profound life changes. Her method is all about identifying and then eliminating the beliefs that hold people back. 


“Beliefs are like a box”, she explains, “They shut out possibilities. When you eliminate that box or that belief, more is possible.” Today, Shelly takes us through the Lefkoe Method, the ways we construct walls around our lives, and her powerful process for pulling them down.


Shelly’s offer: Eliminate a Belief For Free!

Go to @shellylefkoe on Instagram and enter Breakthrough 25. The first 15 people to connect will get a free mindset call with Shelly!


About Shelly

Shelly has helped thousands of clients worldwide recreate their lives by ridding themselves of a wide variety of problems including phobias, relationships that never seem to work, violence, procrastination, unwillingness to confront people, health and wellness issues, and sexual dysfunction. Her clients have eliminated emotional patterns such as fear, hostility, shyness, anxiety, depression, worry about what people think of them, and a negative sense of themselves.


Links

The Lefkoe Institute

@shellylefkoe 


About The Breakout

The Breakout is the hit podcast hosted by human resources and change experts Dr. Keri Ohlrich and Kelly Guenther. The founders of Abbracci Group, a results-driven coaching, HR Management and consulting firm, Keri and Kelly are laser-focused on getting the best out of people. They launched The Breakout in early 2023 to find the best stories and advice on busting boundaries and making change, and since then the show has charted #1 in self-improvement, #1 in education, and #7 in all podcasts. From huge transformations to quiet shifts, The Breakout highlights why every change matters. At Abbracci Group, Keri and Kelly offer a four-step coaching process to help you increase your self-awareness, break out of expectations, and live life on your terms.


Keri and Kelly Links:

Whatever the Hell You Want

The Way of the HR Warrior

Instagram - @thebreakoutpod

The Breakout on Facebook

YouTube

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