The Brief Dive
This podcast is a mix of topics from mental health to philosophy. You’ll hear topics from anxiety and goal setting to how everything in the world is connected. Filimon shares his ways of self-improvement and how it could help you in the long run. If you’re a teen who wants to take this deep-thinking/self-help skill into their future career with a limited amount of time, The Brief Dive is the place to be.
Episodes
Are life's pressures getting to overwhelming? In this 'Ten Minute Talk', we discuss growing up, its effect on us, and how we are dealing with the speed of it. Feel free to check out the audio already uploaded on Spotify and Apple Podcasts! Link down below! Youtube: https://youtu.be/X8r8XxdXnSE Email: thebriefdive@gmail.com Instagram: @thebriefdive EQUIPMENT USED: Microphones: https://amzn.to/3JMWTHY XLR Cables: h...
Do you ever feel like you're growing up too fast? Life is moving too fast and you're all of a sudden dealing with responsibilities? In this 'Ten Minute Talk', we discuss growing up, its effect on us, and how we are dealing with the speed of it. Feel free to check out the audio already uploaded on Spotify and Apple Podcasts! Link down below! Youtube: https://youtu.be/NHvyhR4K0OE Email: thebriefdive@gmail.com I...
Introducing.....Senya! A Ghanaian Virginia Tech graduate working as a business analyst in IT. In this full podcast episode, sit back and listen as we talk about Senya's journey through college. We go through what it's like being a christian in college, figuring out money issues after graduating, and staying focused around distracted friends that you still deeply care about. VIDEO VERSION HERE: https://youtu.be/sAbQYH5eMjk...
What are the F's of life? And what can we do to improve them?
This episode features my close friend Anu, a content creator, real-estate Investor, video editor, and college dropout (by choice of course). Enjoy the conversation as we dive into the F's of life. In here, we taste-test Hot Dog chips and talk about Family, Fitness, Finance, and Friends. If you don't prefer listening, it's recommended that you go check ou...
Was there ever a significant time in your life when you changed completely? In this episode, I'm joined by my long-time friends Esaias, Balem, and Nat. Sit back and listen as we talk about the general topic of change, beards, quarantine, relationships, cooking, and so much more. Watch the Video Version of this episode on YouTube: The Brief Dive Podcast | https://www.youtube.com/@thebriefdivepodcast/videos
Email: thebriefdive...
Q&A pt. 2
Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This content is meant for informational purposes only.
Don't forget to download this episode, leave a review, and subscribe to the podcast to stay tuned!
G...
Q&A
Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This content is meant for informational purposes only.
Don't forget to download this episode, leave a review, and subscribe to the podcast to stay tuned!
Got any...
Do I need to love myself before I get into a relationship? When do I know if I'm ready to get into one? In this episode, Filimon talks about relationships.
Youtube channel - https://youtube.com/channel/UC_BXGgeo6xEL0RST00XdBQw
Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnos...
We have a lot of thoughts throughout the day and some tend to stay longer than others. In this episode, Filimon talks about intrusive thoughts and how to handle them correctly.
Youtube channel - https://youtube.com/channel/UC_BXGgeo6xEL0RST00XdBQw
Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical...
Loneliness is something people can go through from time to time. In this episode, Filimon talks about some steps you can take in order to work through this feeling.
Youtube channel - https://youtube.com/channel/UC_BXGgeo6xEL0RST00XdBQw
The Brief Dive Store: https://thebriefdive.myshopify.com/
Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed profe...
Staying balanced is important in life whether that means you're relationships, school, and family. Filimon talks about how to keep all of these things in check so that you can live a more balanced life.
Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatm...
What are Vision Boards and why are they so powerful? Filimon talks about what vision boards do as well as why and how you should make one.
Youtube channel - https://youtube.com/channel/UC_BXGgeo6xEL0RST00XdBQw
Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnosis, or any sort of me...
Do you ever find yourself making goals only to fall right back to your old habits? It can be annoying to be in that repeating pattern. Filimon talks about how you can have control over what you want to achieve.
Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnosis, or any sort of medical tre...
- Listen to The Brief Dive; an unlicensed teen perspective on mental health, positive psychology and mindset.
Do you ever find yourself constantly tired because of lack of sleep? Filimon talks about how important it is for us and how we can get more of it.
Arlington Youth Philanthropy Initiative Website
https://www.arlcf.org/grants-initiatives/aypi/
AYPI email: AYPI@arlcf.org
AYPI Instagram: @_aypi
- Listen to The Brief Dive; an unlicensed teen perspective on mental health, positive psychology and mindset.
Social media has played a big role in this generation. Has it taken a toll on our quality of life or did it improve it drastically? In this episode, Filimon and a friend of his discuss the topic of social media.
Youtube channel - https://youtube.com/channel/UC_BXGgeo6xEL0RST00XdBQw
Disclaimer: "...
- Listen to The Brief Dive; an unlicensed teen perspective on mental health, positive psychology and mindset.
The pandemic can take a toll on how we enjoy our summer especially when we're afraid of getting sick. Filimon talks about what you can do as a teen to have fun during the summer while staying safe in the process. Remember that these are only Filimon's opinions and should not be done If you feel uncomfortable...
Stay tuned to The Brief Dive to learn more about quick and brief tips on teen mental health. This show is targeted to teens or parent of teens to learn more about the adolescent mind.
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