The Brief Dive
This podcast is a mix of topics from mental health to philosophy. You’ll hear topics from anxiety and goal setting to how everything in the world is connected. If you’re a teen who wants to take this deep-thinking/self-help skill into their future career with a limited amount of time, The Brief Dive is the place to be.
Episodes
We have a lot of thoughts throughout the day and some tend to stay longer than others. In this episode, Filimon talks about intrusive thoughts and how to handle them correctly.
Youtube channel - https://youtube.com/channel/UC_BXGgeo6xEL0RST00XdBQw
Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnosis, or...
Loneliness is something people can go through from time to time. In this episode, Filimon talks about some steps you can take in order to work through this feeling.
Youtube channel - https://youtube.com/channel/UC_BXGgeo6xEL0RST00XdBQw
The Brief Dive Store: https://thebriefdive.myshopify.com/
Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should ...
Staying balanced is important in life whether that means you're relationships, school, and family. Filimon talks about how to keep all of these things in check so that you can live a more balanced life.
Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This con...
What are Vision Boards and why are they so powerful? Filimon talks about what vision boards do as well as why and how you should make one.
Youtube channel - https://youtube.com/channel/UC_BXGgeo6xEL0RST00XdBQw
Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This ...
Do you ever find yourself making goals only to fall right back to your old habits? It can be annoying to be in that repeating pattern. Filimon talks about how you can have control over what you want to achieve.
Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed professional. The content provided should not be taken as medical advice, diagnosis, or any sort of medical treatment. This...
Do you ever find yourself constantly tired because of lack of sleep? Filimon talks about how important it is for us and how we can get more of it.
Arlington Youth Philanthropy Initiative Website
https://www.arlcf.org/grants-initiatives/aypi/
AYPI email: AYPI@arlcf.org
AYPI Instagram: @_aypi
Disclaimer: "The Brief Dive&#...
Social media has played a big role in this generation. Has it taken a toll on our quality of life or did it improve it drastically? In this episode, Filimon and a friend of his discuss the topic of social media.
Youtube channel - https://youtube.com/channel/UC_BXGgeo6xEL0RST00XdBQw
Disclaimer: "The Brief Dive" Podcast re...
The pandemic can take a toll on how we enjoy our summer especially when we're afraid of getting sick. Filimon talks about what you can do as a teen to have fun during the summer while staying safe in the process. Remember that these are only Filimon's opinions and should not be done If you feel uncomfortable doing so.
D...
Stay tuned to The Brief Dive to learn more about quick and brief tips on teen mental health. This show is targeted to teens or parent of teens to learn more about the adolescent mind.
Is it a good time to get a summer job now that school is over? Are you afraid of overworking yourself and ruining your summer? Filimon talks about teen jobs and whether or not It will be the best fit for you or your child.
Disclaimer: "The Brief Dive" Podcast represents the opinions of Filimon who is not a licensed prof...
How can we figure out our purpose? How can we find something that means so much to us? Listen to Craig Van Slyke, a business professor, author, and podcast host of the" Live well and Flourish", talk about living a purposeful life.
Check out Craig's podcast- https://open.spotify.com/episode/05HeLNSGaPORp4RkfcUu05?si&...
How can we cultivate creativity? What do you do when you don't have any creative juices flowing in you? Listen to Mari Reisberg, a therapist, performer, and podcast host of the "Sustaining creativity podcast", talk about the ways creativity can be cultivated.
Check out Mari's website - https://sustainingcreat...
What are meaningful experiences in life? How do they affect who we are as person? Listen to our guest speaker, John Lee, a product manager and founder of Custommobile(dot)App, talk about meaningful experiences in life and how they make us who we are.
Check out John's website - https://custommobile.app/
Disclaimer: "The...
It's hard to love others when you don't truly love yourself. In here, Filimon talks about the steps you should take in order to appreciate who you are and love what's inside you.
Check out Self Love Part 1 here -
https://open.spotify.com/episode/27CeL3w1xV9QwVM8wDp75T?si=aMsCH_U2TkWwPHRTV1-MXw
Disclaimer: "...
Have you ever been offered something you weren't supposed to take? What did you do? What did you say? The clock constantly feels like it's ticking in your head telling you whether or not you should use what everyone else is taking. In this episode, Filimon talks about what comes with peer pressure as a teen and what you should do to stay away from it.
-The show that provides self-help advice to young teens from one youth t...
Have you ever had surgery atleast once in your lifetime? If so, how did the whole experience go? In here, Filimon shares his surgery story from how he woke up with a stomach ache to going to sleep, prepping for surgery the next day.
The Time I Storytime is the segment where Filimon gets to share a significant event about his life that has a moral lesson revolving psychology.
-The show that provides self-help advice to young teens f...
When was the last time your adrenaline saved you from a dangerous situation? In this episode, Filimon shares his experience during a car collision on his bike and how his adrenaline took role.
The Time I Storytime is the segment where Filimon gets to share a significant event about his life that has a moral lesson revolving psychology.
-The show that provides self-help advice to young teens from one youth to another-
Disclaimer: ...
Has your teacher ever done or said anything embarrassing to you in front of the whole class? How did it feel and what did you do? In today's story, Filimon shares the time his teacher ripped his test and how he reacted to this embarrassment.
The Time I Storytime is the segment where Filimon gets to share a significant event about his life that has a moral lesson revolving psychology.
-The show that provides self-help advice to ...
Can you recall the last time you witnessed something you weren't supposed to? Like a spirit or a ghost? In this episode, Filimon shares his experience of finding a spirit in his own room and what he chose to do afterwards.
The Time I Storytime is the segment where Filimon gets to share a significant event of his life that has a moral lesson revolving psychology.
-The show that provides self-help advice to young teens from one y...
Are you wondering how to you look at decisions before deciding itself? Choices are everywhere In life whether we like them or not. Filimon gives the hard truth on taking responsibility to things you may or may not have caused.
Welcome to the new Third Season of The Brief Dive!
Disclaimer: "The Brief Dive" Podcast repr...
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