001 Cracking the Code to a Good Life [Pt 1]: A Strong Foundation + A Life Without Coconuts

*correction: subjective, not objective* 😇 I really hope this episode helps you create an even more beautiful life. This episode tackles the most important topic I could cover on this podcast. One of the biggest lessons I’ve learned across my 20+ years spiritual and mindfulness practice is todays lesson. It has become a part of my daily life. It’s brought me a great deal of peace and real joy. What I’ve learned is that this is a foundational lesson directly tied to our experience of a good life. I really hope you’re able to do todays action item. If you give yourself the opportunity to think about HOW you can implement todays topic, you’ll do yourself a big favor. It can change our entire life. Oh, btw, what the heck do coconuts have to do with any of this? A lot more than I thought. I’ve never forgotten this lesson. Episodes will be uploaded weekly, Sunday night. In this episode you will learn: The Power in our thoughts The significance of mental stability How external factors can impact our experience of joy Why money alone is not the root of happiness. A Jenga tower and it's relation to our life The power of self-restraint and emotional control. The importance of cultivating a stable foundation for lasting happiness. The impact of external influences on our mental stateAnd, of course, if you're compelled to, please leave a rating and a review! CONNECT WITH SHYAMBO:INSTAGRAM : ⁠https://www.instagram.com/shyambo/⁠EMAIL: ⁠[e-mail]⁠NEWSLETTER + WEBSITE: ⁠https://www.thebrightermindset.com/⁠⁠Thank you, from the bottom of my heart, for taking the time to read this and listen to these episodes. We're all on this journey. So, let's make our life and our world, even brighter, together. If there's anything we can strive to be in all situations, it is to always be kind, be hopeful, and be positive. With Gratitude,