In this episode, hosts BatSheva and Chelsea share their experiences with detoxing—not just physically but emotionally and energetically. They explore different cleansing protocols, unexpected challenges, and the profound shifts they’ve experienced along the way.
Key Takeaways:
1. Detoxing isn’t just about food—it’s an emotional purge too.** Releasing toxins can bring up deep-seated emotions and patterns, making detoxing a holistic process of renewal.
2. Accountability and support make a huge difference.** Having someone to detox with—whether a friend or coach—can make challenges more manageable and lead to deeper self-discovery.
3. Trying new foods can be unexpectedly exciting.** From discovering buckwheat to experimenting with vibrant, nourishing meals, the detox opens doors to healthier, more conscious eating habits.
#detoxjourney #CleanseWithCare #intuitivehealing #wellnesswisdom #MindfulDetox
#bodyreset #holisticwellness #DetoxOrNot #DetoxDiscussion #wellnesspodcast
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.