Fear often arises when we’re on the verge of transformation. In this episode, Elysia Skye, and licensed therapist and mind-body coach, Anna Holtzman, explore how to navigate fear with self-compassion and step into freedom in every area of your life.
Anna shares her journey from a high-stress career in reality TV to becoming a therapist, a shift inspired by her struggle with chronic pain. She reveals how she discovered the mind-body connection, the role of the nervous system in healing, and how her unique journaling methodology and community support became essential tools for transformation.
Together, Elysia and Anna dive into career pivots, emotional healing, and self-trust, showing how embracing fear can open the door to profound growth.
Tune in for an inspiring conversation about healing, intuition, and the courage to start anew.
Connect with Anna www.annaholtzman.com
Check out the Curable App:http://www.curable.com/annaholtzman
Work with Elysia and apply to join the Emerald Collective: ElysiaSkye.com
@elysiaskye @thebrilliancemethod
elysiaskye.com/podcast
https://linktr.ee/elysiaskye
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