The Brown Couch Show | An Addiction & Recovery Podcast
Welcome to "The Brown Couch Show" – where the stories are raw, the topics are real, and nothing is off limits. This is more than just a podcast—it’s a gritty, no-filter journey through addiction, recovery, and everything in between. I’m your host B, and this is my space to break down the moments most people are too afraid to talk about. Here, we dive into the what, how, and why behind the wildest, darkest, and most life-altering experiences I’ve lived through. I share the real thoughts I had in the moment—What was I thinking? Why did I keep going? How did I get out? From the rock bottoms to the turning points, from the chaos to the clarity. Whether you’ve walked a similar path, know someone who has, or you’re just drawn to brutally honest storytelling, The Brown Couch Show is a place for open minds, heavy truths, and hard-earned growth. No sugarcoating. No shame. Just stories—told from a beat-up brown couch. Meant to encourage and instill hope!
Episodes
Welcome back to The Brown Couch Show — the rawest, realest addiction and recovery podcast out there. In today’s episode, we’re diving deep into one of the biggest lies we tell ourselves: that we’re in control of our lives. Spoiler alert — we’re not. At least not when we’re ruled by addiction, fear, trauma, and ego.
For years, I thought I had everything under control. I thought white-knuckling my way through life was streng...
In this episode of The Brown Couch Show, we dive into one of the biggest myths of sobriety — that anxiety magically disappears. (Spoiler: it doesn’t.) I open up about my personal experience with anxiety after getting sober, how I learned to manage and cope with it, and ways you can start recognizing and working through your own anxiety in recovery.
We’ll talk about real tools, real struggles, and real stories — no sugarcoating....
In this episode of The Brown Couch Show, I break down the meaning behind the name—why this couch, and why now. It’s more than just a piece of furniture… it’s where stories unfold, memories resurface, and healing begins. I share the raw, real-life symbolism behind the couch and how it ties into my journey through addiction, sobriety, and everything in between.
This show is about the nitty-gritty stuff—addiction, mental heal...
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