Brown Girl Empowered

Welcome to Brown Girl Empowered the self-help podcast that blends insightful guidance with real-life stories, hosted by Manpreet Dhaliwal, a Brown South Asian psychotherapist with a passion for helping you thrive. In each episode, Manpreet dives deep into powerful topics like mental health, breakups, self-love, confidence, leadership, and more, offering practical tools and heartfelt advice to empower you on your personal growth journey. Whether she’s sharing her expertise solo or featuring inspiring guests, Manpreet’s mission is to help you break free from limiting beliefs and step into your true power. With her warm, relatable style and years of experience as a therapist and educator, Manpreet is here to guide you towards a life of authenticity, resilience, and self-compassion. Tune in, transform your mindset, and unlock the best version of yourself with Brown Girl Empowered. About Manpreet Dhaliwal: Manpreet is a brown woman who holds a Master’s in Social Work and a Bachelor of Arts. With years of experience, she’s dedicated to making mental health resources accessible and relatable for all. Manpreet Dhaliwal has worked as a therapist for many years and has served as a college instructor in British Columbia. Instagram: ManpreetDhaliwal.88 Email: dhaliwalcounselling@gmail.com Psychotherapy Services: www.dhaliwalcounselling.com Book a consult: https://https://dhaliwalcounsellingandconsulting.janeapp.com/#staff_member/1.janeapp.com/#staff_member/1