WARNING: This episode contains sensitive content including suicide. If you or anyone you know needs help, please call (in Australia) Lifeline on 131114.
Jack Davis from It's Cool To Cry lost his girlfriend to her mental health battle 10 years ago and has spent the past decade attempting to unwrap the mind of someone who chooses to take their own life and the mental health struggles they go through.
In this special episode to honour Mens Mental Health Month and Mens Mental Health Week, we go in depth with Jack discussing what he went through and use his knowledge to help those who are in a similar position.
JACK'S LINKS:
https://itscooltocry.com/
We also discuss a video in this episode. Here's the link:
https://www.youtube.com/watch?v=tX8TgVR33KM
See omnystudio.com/listener for privacy information.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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