Justin Clark Follow Through

The Business of Life Podcast

Hosts: Debbie Lundberg & Barb Zant

Digital Engineer: Brianna Connolly

Music: www.bensound.comDebbie: Hello and welcome! What a great time for another episode of The Business of Life Master Class. The podcast for people who thrive on opportunities, drive to get results and seek input and ideas to quickly incorporate in life and in business. Hi, it’s Debbie Lundberg. Author and founder & CEO of Presenting Powerfully and Tampa, Florida based national firm providing individuals and organizations four things; Key Notes & Talks, Strategy & Facilitation, Teaming & Training and Executive Presence Coaching. All contributing to the enhancement of communication, behavior and relationships. 

Barb: Barb Zant here! Corporate sales leader, founder of the lifestyle brand @thestayatworkmom and fashion stylist. As a lifetime learner it’s all about the simple things, finding joy in all we do each day. 

Debbie: So if you’re wondering who’s out guest, guess what? It’s us and yes as you may know from the past or welcome if you’re new this is our opportunity to share with you what we learned from one of our wonderful guests and today we are learning about what we learned from Justin Clark. Justin Clark you may remember has such an outstanding background of caring and passion for quality in the brewing process. Quality beer, quality experience and he really was wonderful, he has a background in radio so he probably sounded just perfect. We were in awe of all of it. So what we do is everytime a guest is kind enough to spend time with us and you, the viewers, thank you and then we implement what they have suggested in our lives and report back to you on how it went. So barb I know you are beaming, she is beaming over some of the stuff we did. So would you like to get started with that first question that we asked, how does he start his day, what did you do differently? 

Barb: Well, one of the things I thought about a lot is the Peloton Bike, I have heard so much about that and I did some research and I just don’t have the space. So I’m just going to continue to go  to my cycling class, but that is on my bucket list. I just need to find some room for the bike. Justin also talked about when he’s in town about taking his son to school, he does that  when he’s in town most days. I love taking my little guy to school as well as we really talk and get conversational and it’s just great morning time to spend together. Typically, I just have my husband do it because he gets ready so much faster and he works from home and he’s got the time. So I have made a commitment to take him to school at least 2 times a week.

Debbie: How’s it going?

Barb: It’s not going as well as I thought it would.

Debbie: Oh, okay. 

Barb: So the first week I did it no problem, but this time change as thrown our morning routine off a little bit.

Debbie: so, you’ll get back on it?

Barb: So I will get back on it for sure and my husband fights me for that time because he likes to take Christopher to school too. We have out babysitter pick up so we absolutely split that. I get my days and he gets his days. I’ll get back on track with that.

Debbie: Good for you, I’ll be in your corner. Rooting you on.

Barb: Thank you!

Debbie: You’re welcome. Well, Justin mentioned a routine and I love routines, you know that about me and our listeners certainly will get use to that. Anything that I can have in

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