This is THE episode you need to save! The one that you can keep in your back pocket for the days that you forget your worth and need to remember that you CAN do the hard things, you CAN over come this and you CAN take your power back!
Check out my top 5 tips to take your power back and reclaim your self worth!
As a reminder, this podcast is solely intended for entertainment purposes. It is not to be used as a replacement for medical advice or to be used as a replacement for a physician, therapist, psychiatrist, psychologist, or other health and wellness professional. I'm a certified special education teacher, certified personal trainer, certified nutrition coach and certified women's fitness specialist. Ultimately, I am your friend and I am here to help.
I hope you enjoy the episode and I can’t wait to hear what your thoughts are!
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