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March 1, 2024 40 mins

This past weekend I had the pleasure of being a virtual VIP guest to Jamie Kern Lima's 'Becoming Unstoppable' event to celebrate the launch of her new book Worthy, and WOW! It ignited a fire in me! We got to hear from so many amazing guests for 13 hours, and two of my favorites were Tony Robbins and (my all time favorite) Mel Robbins! 

Check out what I learned from them and see how YOU can apply it you your life now! It doesn't matter what walk of life you are in right now, we are all worthy and it's about damn time we start acting like it! 

As a reminder, this podcast is solely intended for entertainment purposes. It is not to be used as a replacement for medical advice or to be used as a replacement for a physician, therapist, psychiatrist, psychologist, or other health and wellness professional. I'm a certified special education teacher, certified personal trainer, certified nutrition coach and certified women's fitness specialist. Ultimately, I am your friend and I am here to help. 

I hope you enjoy the episode and I can’t wait to hear what your thoughts are! 


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