Excessive busyness is bad, especially when you don't have enough of it. Not gonna lie, even we at “The Busyness Paradox” didn’t see that busyness paradox coming. Two researchers in France did, however, and we’re joined by one of them! Dr. Ioana Lupu’s recently-published study shows how our relentless pursuit of “optimal busyness” - that euphoric, Goldilocks state of productivity that exists between being underworked and overwhelmed, and always seems juuust out of reach - can lead us down the path of burnout. Tune in to hear her insights on what employers and employees can do to avoid this sad fate and share your own thoughts with us at input@busynessparadox.com.
People, Papers and Paul’s Obscure French Film Recommendations in this Episode:
00:26 - Dr. Ioana Lupu, ESSEC Business School
00:45 - Dr. Joonas Rokka, emlyon Business School
00:46 - Feeling in Control: Optimal Busyness and the Temporality of Organizational Controls
22:23 - Episode #22: The Efficiency Paradox
44:20 - Ressources Humaines (Human Resources)
Visit us at busynessparadox.com for the transcript to this episode. Check out some of our blog posts and other content while you’re there!
Come visit us at busynessparadox.com to see episode transcripts, blog posts and other content while you’re there!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.