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May 23, 2023 40 mins

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Navigating the path to personal or professional success is often akin to traversing a winding, uphill road. At times, you might find yourself held back by fear—the fear of failure, of success, or of stepping out of your comfort zone. What's more, you might encounter naysayers, people who doubt your abilities or undermine your ambitions.

One critical tool to overcoming these challenges is understanding that regardless of what’s causing it, we can’t just cast blame fear is ours. From within.  And it comes from a place deep in our subconscious mind, from something affectionately known as our  "set point"—the internal thermostat that dictates what we believe we can achieve and how safe we feel stretching beyond our comfort zone.
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