In this final episode of our stress response series, we explore two responses that are newer to the research but probably familiar to your lived experience: Fawn and Fib. These responses show up when your nervous system decides the safest way through a situation is to either keep everyone else comfortable or create a more acceptable version of yourself.The goal isn't to eliminate these responses—they developed for good reasons and sometimes they still serve you. It's about developing enough awareness to recognize when they show up and choose whether they're actually helping you get what you need in that moment.#CancerJourney #StressResponse #Fawn #Fib #EmotionalAwareness #Authenticity #Survival #Healing
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!