All Episodes

April 8, 2025 55 mins

Diagnosed with lupus as a young mom, Odilia Hernandez Underwood (MexiCanna RN) went from 12 prescriptions a day to living completely pharmaceutical‑free. In this powerful conversation, the veteran and board‑certified nurse coach shares how she worked with her doctors while embracing plant medicine, mindful nutrition, meditation, and grounding—and why she recently lobbied at Nebraska’s Capitol for medical cannabis.

In this episode:

  • Lupus, motherhood, and the moment everything had to change

  • Tapering off meds safely: collaboration with providers + a holistic toolkit

  • Endocannabinoid system, stigma, and harm reduction in real life

  • From patient to practitioner: coaching, education, and advocacy in Nebraska

  • Giving yourself grace, finding community, and reclaiming your health

🎧 Listen on Spotify, Apple, Amazon, iHeartRadio (video on YouTube).
🔗 Guest: @mexi.canna.rn | Podcast: Healing Through the Leaf
📩 Subscribe for more stories that blend plant medicine, motherhood, and self‑advocacy.

Keywords: lupus, MexiCanna RN, nurse coach, medical cannabis, Nebraska, endocannabinoid system, harm reduction, holistic healing, pharmaceutical‑free, motherhood

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.