Diagnosed with lupus as a young mom, Odilia Hernandez Underwood (MexiCanna RN) went from 12 prescriptions a day to living completely pharmaceutical‑free. In this powerful conversation, the veteran and board‑certified nurse coach shares how she worked with her doctors while embracing plant medicine, mindful nutrition, meditation, and grounding—and why she recently lobbied at Nebraska’s Capitol for medical cannabis.
In this episode:
Lupus, motherhood, and the moment everything had to change
Tapering off meds safely: collaboration with providers + a holistic toolkit
Endocannabinoid system, stigma, and harm reduction in real life
From patient to practitioner: coaching, education, and advocacy in Nebraska
Giving yourself grace, finding community, and reclaiming your health
🎧 Listen on Spotify, Apple, Amazon, iHeartRadio (video on YouTube).
🔗 Guest: @mexi.canna.rn | Podcast: Healing Through the Leaf
📩 Subscribe for more stories that blend plant medicine, motherhood, and self‑advocacy.
Keywords: lupus, MexiCanna RN, nurse coach, medical cannabis, Nebraska, endocannabinoid system, harm reduction, holistic healing, pharmaceutical‑free, motherhood
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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