20. 3 Question Interview with Fred Hahn – author of The Slow Burn Fitness Revolution

3 Question Interview with Fred Hahn

Links and Show Notes

Welcome to another 3 question interview from CarbSmart. I’m your host, Dana Carpender, your trusted guide to everything low-carb. Today, I’m interviewing Fred Hahn, owner of Slow Burn Fitness, author of The Slow Burn Fitness Revolution, and Strong Kids, Healthy Kids, not to mention my friend and strength training guru.

He’s also a long-time low-carber. Let’s hear what Fred has to say about low-carb nutrition and fitness.

DC: I have long felt you can’t out-exercise a bad diet. Yes. So what degree is weight loss about diet and to what degree is it about exercise? And I will say regarding the kids that there was just a lot more background exercise in my childhood. There really was. I walked to and from school twice a day because back then you walked home for lunch.

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Show Notes

https://www.carbsmart.com/podcast-20-3-question-interview-with-fred-hahn.html

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https://www.carbsmart.com/podcast-20-3-question-interview-with-fred-hahn.html

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