Are the “small” lies we accept actually steering our lives? In this episode, Matt & Erin Ingold map out a practical taxonomy of lies—from subtle errors and misinterpretations to omission and full-on falsification—and show how these distortions quietly shape prayer, relationships, and mindset. You’ll get concrete self-coaching questions to test your thoughts, spot cognitive distortions (minimization/maximization), and bring everything back to facts, truth, and mercy. Distinctively Catholic, the episode pairs mindset tools with conscience formation, prayer, and Confession so you can replace lies with reality and live in freedom.
What you’ll learn
- A clear working definition of “lie” (and why partial untruths still wound)
- The 3 tiers: least malicious → mid-level → most malicious
- How to spot error, misinterpretation, white lies, minimization, exaggeration
- Denial, “lies of influence,” and omission—why they’re more serious
- Falsification, bold-faced lies, fabrication, and pathological lying—why to avoid entirely
- Self-coaching prompts to challenge thoughts with charity and truth
- The Catholic path: steward your intellect, seek mercy, repent, and receive healing truth
____________________
► Make sure to SUBSCRIBE to the Metanoia Catholic YouTube Channel!
► Find out your temperament: Take the Free Quiz
► Take the Quiz: WHAT TYPE OF COACH ARE YOU?
► GET THE DAILY SEVEN JOURNAL!
This interactive journal will help you transform your life from the inside out by teaching you how to grow in gratitude, set healthy goals, and gain mastery over your thoughts.
► JOIN THE ACADEMY!
Your online resource of classes, tools, and community to ramp up your growth and really change your life. Learn from the Metanoia Catholic coaches in webinars, live coaching calls, Lectio Divina, and more with your monthly membership.
____________________
► SUBSCRIBE TO THE CATHOLIC COACHING PODCAST
Apple Podcasts
Spotify
YouTube
Amazon Music
Castbox
Stitcher
____________________
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.