The Catholic Therapist
Adam Cross is a Licensed Marriage and Family Therapist #116623 and also works as a local Youth Minister in Simi Valley, California where he was born and raised. Website: adamcrossmft.com
Episodes
Many Catholics wonder if they need a Catholic therapist, and if so, how to find one. In this episode, licensed marriage and family therapist Adam Cross shares why trust is essential in any therapy relationship, what makes Catholic therapy unique, and where to look for faithful resources.
Drawing from his clinical practice and Catholic tradition, Adam explains the importance of Catholic anthropology in healing, why faith matters in ...
Many Catholics struggle with therapy because it can feel abstract, secular, or even at odds with the faith. In this episode, Catholic therapist Adam Cross is joined by Dr. Tim White to explore how “parts work,” nervous system regulation, and Catholic spirituality can come together for real healing. Drawing from Catholic tradition and clinical insight, they share practical ways to notice your body, pray with your emotions, and invit...
Catholic psychology is growing, but many seminarians and formators still wrestle with how therapy fits into vocation and discernment. In this episode, licensed therapist Adam Cross is joined by Dr. Anthony Isacco, professor and program director at St. Mary’s University of Minnesota, to discuss the launch of a new Catholic clinical psychology program and the deeper role of trust in priestly formation.
Together, they explore how psyc...
Many people get stuck in discernment because fear can disguise itself as prudence. In this episode, Catholic therapist Adam Cross is joined by Emmaus Townsend to explore how faith and therapy together can bring clarity and peace when choosing a vocation. Drawing from Catholic tradition and clinical insight, they share practical ways to hear God, calm anxiety, and move forward with confidence.
Topics covered:
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Fear vs prudence,...
Many people struggle with perfectionism because they don’t realize how faith and therapy can work together. In this episode, Catholic therapist Adam Cross is joined by his colleagues, Colby and Joshua, to explore how understanding your inner critic can lead to profound freedom and self-compassion. Drawing from their own experiences and professional insights, they share how integrating faith with psychological models like Internal F...
Many Catholics struggle with endless doubt and checking—not because they lack faith, but because they carry deep confusion and fear about certainty. In this episode, Catholic therapist Adam Cross explores how scrupulosity distorts our understanding of knowledge, sin, and spiritual peace, often turning natural questions into sources of overwhelming anxiety and compulsive behavior.
Many Catholics struggle with sexual shame—not because they lack faith, but because they carry deep confusion and fear about desire. In this episode, Catholic therapist Adam Cross explores how scrupulosity distorts our understanding of sexuality, pleasure, and morality, often turning natural human experience into a source of guilt and anxiety.
Drawing from both clinical experience and Catholic spirituality, Adam breaks down the inne...
Many people long for healing, but few realise how deep the journey must go. In this episode, Catholic therapist Adam Cross is joined by Kolbe Young and Joshua Hernandez for a raw, honest conversation about what it really takes to move from suffering to healing.
Drawing from personal experience, Catholic spirituality, and clinical insight, they discuss how true healing often requires us to get our hands dirty — facing wounds, walkin...
Many people feel stuck—not because they lack motivation, but because they’re waiting for things to be “just right.” In this episode, Catholic therapist Adam Cross explores how perfectionism often hides behind procrastination, and why the pressure to get everything right can keep us from starting at all.
Drawing from both clinical experience and Catholic spirituality, Adam breaks down the psychological roots of perfectionism and sha...
Many people struggle to find healing because they don’t see how faith and therapy can work together. In this episode, Catholic therapists Adam Cross, Kolbe Young, and Joshua Hernandez dive into the powerful intersection of trauma recovery and the Catholic faith. They share personal stories, professional insights, and practical approaches to healing from a trauma-informed, faith-centered perspective.
Discover practical insights into...
Many people struggle with anxiety because they don’t realize how faith and therapy can work together. In this episode, Catholic therapist Adam Cross is joined by Danielle Enriquez, LMFT #152199, to explore how embracing acceptance can transform how we navigate anxiety. Drawing from her own experiences and professional insights, Danielle shares how integrating faith into therapy brings hope and healing.
Topics covered:
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How acc...
Many people overlook how deeply the Gospel can transform mental health and emotional well-being. In this episode, Catholic therapists Adam Cross, Kolbe Young, and Joshua Hernandez explore how embracing the Gospel rewires our brains, merging faith, psychology, and neuroscience. Discover practical insights into:
• How faith-based practices literally change our neurological pathways
• The unique benefits of Catholic therapy compared t...
In this episode, Licensed Marriage and Family Therapist (#116623) Adam Cross sits down with Catholic therapist Michael Gasferro to discuss how to guide children in discovering their identity in Christ. Together, they explore the intersection of faith and psychology, offering practical tools to help kids build a strong foundation rooted in their God-given dignity. Topics include the unity of body and soul, overcoming cultural challe...
In this episode, we explore how to love and support those struggling with mental health, whether they are family members or close friends. We discuss the importance of seeking to understand their experiences and challenges before offering advice or solutions.
Have questions? Please visit my website: adamcrossmft.com
Have questions? Visit my website: adamcrossmft.com Adam Cross LMFT #116623
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