In this episode, I talk about our addiction to noise, the fear of stillness, and how silence, when we let it in, becomes a mirror that gently shows us who we really are.
It’s not about rejecting the world, it is about remembering ourselves within it.
So if you’ve been feeling overwhelmed or disconnected lately, maybe this is your reminder to pause… to breathe… and to listen to the quiet that’s always been there.
Here’s to stillness, and the peace it brings✨
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