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May 20, 2025 6 mins

In this deeply personal and reflective episode, you'll hear about:


  • The pressure of chasing perfection and how it adds to our chaos

  • Why saying “no” can be an act of self-love

  • A simple mindset shift to stop fighting the storm and start riding the wave

  • The underrated power of noticing what is not just what's missing


✨ Whether you're stuck in overwhelm, navigating a rough week, or simply need a reminder to slow down and breathe, this one’s for you.

🎧 Tune in now and learn how to find peace without needing everything to be perfect.

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