002: The Mindset of a World Champion - Josh Frost

https://www.jeffheggie.com/blogs/joshfrost

In this episode of Challenger Deep: Athletes Rising Above Adversity, hosts Jeff Heggie and Tami Matheny sit down with 2024 World Champion Bull Rider Josh Frost to explore his journey of grit, resilience, and unwavering determination. From finishing as the runner-up three years in a row to overcoming injuries and mental hurdles, Josh shares how he stayed focused, refined his mindset, and finally achieved his lifelong dream of becoming a world champion.

Josh reveals the secrets behind his mental toughness, including the role of mindset coaching, goal setting, and positive self-talk. He also opens up about the challenges of navigating setbacks, like battling injuries that would sideline most athletes, and how he developed the discipline to stay in the moment, even in the face of immense pressure.

Key Highlights:

• The mindset shift that transformed Josh’s career.
• How he overcame physical and mental challenges to rise to the top.
• The power of resilience and surrounding yourself with the right people.
• Lessons for young athletes on setting and achieving big goals.

Whether you're an athlete, entrepreneur, or someone striving for greatness, Josh’s story will inspire you to rise above adversity and reach your full potential.

Links & Resources:

• Follow Josh Frost on Instagram: @JoshFrost16
• Learn about the Confident Athlete Program: www.confidentathleteprogram.com
• Get a free copy of Challenger Deep: Athletes Rising Above Adversity: www.jeffheggie.com/freebook




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