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March 25, 2025 51 mins

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Have you ever thought about the story of your life and how much control you have in writing it? Whether you believe it or not, with the territory you’ve explored and lessons learned, it really is yours to create. Lisa Carpenter discovered this for herself and now helps others do the same, helping them take ownership of the past, let go of what no longer serves them, and live on purpose. This week on Journeys Through Change, my guest Lisa Carpenter and I are talking about taking personal responsibility, embracing change, and learning to let go!

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Lisa Carpenter is a transformational leader and master life coach who guides accomplished professionals - from C-suite executives to healthcare providers, established entrepreneurs, and corporate leaders - to break free from the relentless pursuit of "more." Through her pioneering approach to redefining success, Lisa helps driven high-performers who have checked all the boxes but still feel empty, overwhelmed, or disconnected find genuine fulfillment without sacrificing their ambitions. With over two decades of expertise, Lisa brings rare insight into the complex dynamics that keep successful people pushing harder while feeling increasingly unfulfilled. Known for her unique combination of pragmatic wisdom and transformative guidance, Lisa helps clients discover what it means to trust themselves deeply, find peace in their achievements, and create success that feels as good as it looks. As host of the Full Frontal Living™ podcast, Lisa is revolutionizing how high performers approach leadership, achievement, and personal well-being.


In this episode, Lisa and I discuss:

  • Lisa’s story of pushing through challenging times, learning to let go of her past, owning her story, and building a thriving business along the way. 
  • The transformational experience of her 2019 trip to Tulim, where surrendering to the ocean marked a turning point in Lisa’s life. 
  • The importance of embracing discomfort and working from where you want to be rather than where you currently are. 
  • The power of sitting in silence to connect with one’s true self, allowing for profound personal shifts. 


So much of this deeply transformational work is realizing that everything is made up. There are no rules. There are no boxes to tick. You can do whatever you want. So ask yourself, what is it that you want?



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