"The Change Up" with C. Shaw

"The Change Up" with C. Shaw

Welcome to the "The Change Up!" This is the show where we explore the transformative journey of embracing change, unlocking your full potential, and living a life of purpose. I’m your host, Charlie M. Shaw. After retiring from the U.S. Marshals Service and serving in the U.S. Navy, I’ve dedicated my life to helping others grow and succeed. With over three decades professional career, I’ve learned the power of overcoming obstacles, navigating life’s transitions, and thriving through challenges. Each episode, we dive deep into the principles that help us pursue our highest potential. From confronting silent saboteurs like procrastination, anger, fear, ego, and doubt to stepping into new phases of life, this podcast is here to equip you with practical tools and insights to break through barriers and achieve success. You’ll also hear inspiring stories from remarkable individuals who have transformed their lives by embracing their purpose. Our guests share the strategies, mindsets, and habits that drive them to excel, make meaningful impacts, and grow both personally and professionally. Life’s transitions can be tough, but they’re also opportunities to strive for greatness. Whether you’re changing careers, pursuing personal growth, or overcoming internal challenges, "The Change Up" is your go-to source for guidance, inspiration, and encouragement. Join us on this journey of self-discovery, resilience, and transformation. Every episode brings you one step closer to unlocking your true potential and living a life full of purpose. Let’s get started—because it’s time to Change Up!

Episodes

December 26, 2023 4 mins

This is first of many shows of Lil Mel. 

Live Above Clothing Company
Street wear brand with a positive message!

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As we walk the basepaths of life, the steps we take with our friends and mentors remain imprinted in the dirt behind us. On my latest podcast, I was joined by John Vodenlich, the lauded UW Whitewater Warhawks Baseball team coach, who's rounding the bases to the National Coaches Hall of Fame. Our conversation, rich with nostalgia from our Racine roots, delved into John's extraordinary career, his embrace of humility in the...

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Embark on an emotional ride with Adrian Winston, my nephew and co-founder of the Live Above Clothing Company and Winston Automotive. Our conversation takes you behind the scenes of his entrepreneurial quest, where dreams and family legacy intertwine, creating an empire that spans from detail shops in Wisconsin to the bustling dealership lots in Georgia. Adrian recounts how the dreams and determination of my late brother-in-law, Bob...

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When my niece Shavonne Winston decided to leap from the structured world of criminal justice into the swirling colors of interior design, little did she realize how her passion for eco-conscious living would reshape not just spaces, but lives. This episode is a tapestry woven from Shavonne tales, recounting her transformative journey and the birth of ReStyle Living, where she marries sustainability with style. Her insights into rep...

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When the camaraderie of military service meets the acumen of financial mastery, you find individuals like Manathis Rich, an Hawaiian native and financial entrepreneur, who transformed his disciplined background into a beacon of fiscal guidance. We were first introduced by chance in Dallas, and in this episode, he unveils the narrative arc from his father's Vietnam War service to his own Air Force journey through Europe, and ho...

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Embark on a heartfelt exploration of friendship and service as I, Charlie Shaw, reconnect with Ron Tatum, the man whose actions echo the values of the Martin Luther King Humanitarian Award he's just received. We're not just old friends, we're witnesses to each other's lives, and in this episode, we unravel the threads of Ron's commitment to bettering our world. From his humble beginnings influenced by his m...

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Unlock the synergy of creativity and entrepreneurship with Roberto Blake, the creative powerhouse and YouTube wizard, in our latest conversation from POD Fest in Orlando. Roberto shares a treasure trove of wisdom on thriving in business with a lean approach to content production, punctuated by tales of his travels and the influence of Atlanta on his career trajectory. His candid revelations about overcoming pandemic-induced struggl...

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Imagine the impact one person can have when they combine their love for a sport with a drive to champion the talents of young athletes. That's the story of my old high school friend, Felix Rogers, who joins me, Charlie Shaw, on Lil Mel Unfiltered Podcast to share his journey from a dedicated father to the founder of 'In the Gym Hoops.' Felix's tale is one of true dedication, starting with a $50 pawnshop camera t...

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As the creaky floors of the Brooklyn Collector's Building echo with the stories of bygone eras, Fela Davis of One of One Productions and I, Charlie Shaw, sit amidst a place alive with the pulse of Charlotte's Black history and future promise. Our conversation meanders through Fela's post-grad days at Full Sail University, her ascent in the realm of sound, and the building's transformation into a sanctuary for mi...

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Ever wondered how a five-year-old can set the stage for a lifetime of success? Discover the remarkable journey of John Bezera, a national champion wrestler and BMX racer turned personal trainer, actor, and entrepreneur. John’s narrative is not only a testament to the power of hard work but also a blueprint for turning sheer grit into glory. His personal stories of early entrepreneurial ventures, coupled with heartwarming lessons fr...

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Unlock the secrets of your mind with Dr. Paul Nussbaum, clinical psychologist and brain health aficionado, who brings his expertise front and center to educate us on nurturing our cognitive functions. Whether you're in a high-stakes profession or simply aiming for personal excellence, Dr. Nussbaum's insights on focus, decision-making, and problem-solving reveal how a deeper understanding of your brain can propel you to ne...

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Step onto the field with us as we explore the life and lessons of Laz Diaz, a seasoned umpire with 25 years calling the shots in Major League Baseball. Diaz’s tapestry of experiences weaves together a narrative of his Cuban American heritage, his disciplined years in the Marine Corps, and the unwavering influence of his father. Join us for a heartwarming recollection of his professional milestones, from World Series stints to All-S...

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What does it mean to truly strive for excellence? Join us as we welcome Charlie Shaw, the inspiring host of the new podcast "Arete." Charlie's journey from "Little Mel Unfiltered" to "Arete" reflects his deep commitment to personal growth and leadership. After an invigorating early morning workout, we dive into the philosophy behind "Arete" and how it embodies the Greek concept of e...

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