After months and months of hard work, running a ton of easy miles, track workouts, threshold miles and all the other ancillary work that goes into a marathon build, I was able to go out and compete at the Indianapolis Monumental Marathon.
Join me, Katelynn and my coach Jeff Cunningham as we dive into the details of marathon build, race day strategy, fighting through unfavorable weather conditions and finishing with an almost 9:00 PR since June at Missoula Marathon taking my time from 2:49:17 to a 2:40:47.
Hope you enjoy!
if you're interested in taking your running to the next level then feel free to reach out and lets chat. you can also follow my run coaching page on IG @lionsdenfitness_runcoaching
you can find us all on instagram:
@jdcunningham97
@gwy_lioness
@_recoverylion86
follow the podcast on IG @thecherokeeplugpodcast
If you're interested in supplements to help optimize your training and recovery then follow @pure_nutraceuticals on IG and use my discount code 'recoverlion' at checkout!
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