All Episodes

September 24, 2024 28 mins

As child care leaders, we dedicate so much time to improving our leadership skills, yet many of us still face burnout. Often, we overlook the importance of caring for our whole self—both mind and body. 

In this episode, I’m joined by Maraya Brown, a Functional Medicine Practitioner and Entrepreneur, to explore this critical topic. Maraya specializes in helping high-performing individuals, like child care owners and leaders, who focus on mental performance but neglect their physical health. She offers insights on how to achieve balance and live your best life by understanding that leadership is just one part of who we are. 

Discover how to reconnect with your whole self and prevent burnout in your child care leadership role. 

Learn more about Maraya Brown and her transformative approach here: [https://marayabrown.com/pause/](https://marayabrown.com/pause

Learn more about Child Care Business Professionals here: 
www.childcarebusinessprofessionals.com

Find me on social media: 
evelynknight | Instagram, Facebook | Linktree

Mark as Played

Advertise With Us

Popular Podcasts

24/7 News: The Latest
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Clay Travis and Buck Sexton Show

The Clay Travis and Buck Sexton Show

The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.