As child care leaders, we dedicate so much time to improving our leadership skills, yet many of us still face burnout. Often, we overlook the importance of caring for our whole self—both mind and body.
In this episode, I’m joined by Maraya Brown, a Functional Medicine Practitioner and Entrepreneur, to explore this critical topic. Maraya specializes in helping high-performing individuals, like child care owners and leaders, who focus on mental performance but neglect their physical health. She offers insights on how to achieve balance and live your best life by understanding that leadership is just one part of who we are.
Discover how to reconnect with your whole self and prevent burnout in your child care leadership role.
Learn more about Maraya Brown and her transformative approach here: [https://marayabrown.com/pause/](https://marayabrown.com/pause
Learn more about Child Care Business Professionals here:
www.childcarebusinessprofessionals.com
Find me on social media:
evelynknight | Instagram, Facebook | Linktree
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.