The Chris & Mike Show

Hello Friends,

Today, May 25th, we drop Episode 100.

We could have had tons of people on, fan fair and celebrations, but that's not our style. We stay true to who we are, two friends, who have stood the test of time. Jamming in a living room. Rocking out on Stage. Opening for national drawing acts such as Tony MacAlpine, Enuff Z'Nuff, Marshall Tucker Band, Sacred Reich and so much more. We were a local Arizona Band, Nemesis, which w...

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In this engaging conversation, Alicia Shields, Mrs. Arizona, shares her journey as a veteran mental health advocate and humanitarian. She discusses her platform focused on destigmatizing mental health for veterans, her experiences in crisis zones, and her passion for boxing and fitness. Alicia highlights the importance of purpose and service, particularly for veterans transitioning to civilian life. Through her work w...

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In this episode of the Chris and Mike Show, hosts Chris and Mike welcome Peter Ho, a health and wellness coach from Hawaii. The conversation covers Peter's background, his transition to California, and his insights into holistic healing, the supplement industry, and the importance of whole foods versus processed foods. They discuss the science behind fasting, the role of supplements in health, and practical daily ...

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In this episode, Chris and Mike interview Jeremy Cross, an author and recovering addict, who shares his harrowing journey through addiction, relationships, and the criminal justice system. Jeremy discusses his experiences with love, betrayal, and the dark side of addiction, including his struggles with fentanyl. He emphasizes the importance of sharing his story to raise awareness about addiction and mental health issu...

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In this engaging conversation, Mark Jeffrey, a legendary figure in Arizona radio, shares his journey from being influenced by his father's career in radio to becoming a prominent voice in traffic reporting and podcasting. He discusses the evolution of the radio industry, the impact of podcasting, and memorable experiences with various artists. Mark emphasizes the importance of community, networking, and being adap...

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In this engaging conversation, Chris and Mike explore various themes related to music, including a deep dive into Van Halen's 'Balance' album, the dynamics of songwriting and band chemistry, and a discussion on iconic electric guitar intros. They reflect on their personal experiences with music, the importance of collaboration in songwriting, and the power of musical authority in performance. The conversat...

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In this episode of the Chris and Mike Show, the hosts engage in a candid conversation covering a range of topics from their podcast dynamics, feedback from listeners, and a detailed recount of a courtroom experience involving a traffic violation. They reflect on childhood memories, the evolution of sports viewership, and the challenges of community living. The discussion also touches on the impact of medication on you...

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In this episode, Chris, Mike, and Joe engage in a lively conversation covering a range of topics from health and nutrition to sports and political commentary. They discuss their experiences with fasting, the impact of coffee on health, and reminisce about classic TV shows and music. The conversation shifts to the New York Giants and NFL player performance, touching on the expectations placed on athletes. They also del...

Happy Sunday Friends,

In this episode, Chris and Mike delve into the NFL Draft, discussing player evaluations, coaching impacts, and the evolution of player sizes. They analyze the prospects of Shadir Sanders, Cam Ward, and Travis Hunter, while also reflecting on the mixed success of Heisman Trophy winners in the NFL. The conversation highlights the importance of offensive and defensive linemen and concludes with a humorous take on ...

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In this engaging conversation, Jake Green shares his journey as a play-by-play announcer for a major holiday basketball tournament, his experiences in racing, and the importance of preparation and safety in both fields. The discussion also touches on the dynamics of radio shows, audience engagement, and the significance of networking in the media industry. With a blend of humor and personal anecdotes, the conversation...

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In this conversation, Chris, Mike, and Kyle delve into the complexities of addiction, recovery, and the impact on family dynamics. They share personal stories of struggle and triumph, emphasizing the importance of accountability, support systems, and the different paths individuals take in their recovery journeys. The discussion highlights the challenges faced by those in recovery and the significance of being present...

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In this episode of the Chris and Mike Show, the hosts engage in a lively discussion about various topics, including the definitions of kidnapping and abduction, personal experiences, and the role of journalism in storytelling. They explore the importance of empathy and understanding in conversations about sensitive subjects, as well as the significance of parenting and creating lasting memories for children. The episo...

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In this conversation, Chris and Nate discuss various aspects of fitness, coaching, and mental health. They explore the importance of starting a fitness journey, the differences between cardio and weight training, and the significance of building healthy habits. The discussion also touches on the impact of blue light on sleep, the role of meditation in fitness, and the importance of mindset and identity in achieving lo...

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In this conversation, Cheyenne Zoelle shares her harrowing experiences of being kidnapped multiple times and the trauma that followed. She discusses her journey from a broken childhood filled with abuse to becoming a certified life coach. The conversation delves into the complexities of victim blaming, the role of religion in her trauma, and the manipulative relationships she encountered. Cheyenne emphasizes the impor...

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In this episode of the Chris and Mike Show, hosts Chris and Mike welcome special guest Wade Simmons, who shares his unique life journey that includes a career in the funeral industry and a passion for professional wrestling. Wade discusses his experiences in body removal, the emotional challenges of working with grieving families, and the importance of positivity in life. He also reflects on his journey in wrestling, ...

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In this conversation, Chris and Mike delve into the intricacies of the real estate market, particularly focusing on the challenges faced by first-time home buyers. They discuss the importance of understanding market trends, financial planning, and the impact of COVID-19 on home buying decisions. The conversation also draws parallels between the real estate industry and the music industry, emphasizing the significance ...

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In this episode of the Chris and Mike Show, hosts Chris and Mike delve into their musical influences, discussing the origins of their band Nemesis, iconic albums, and personal favorites that shaped their songwriting. They explore the storytelling aspect of music, the impact of lyrics, and share their experiences from a recent cruise, highlighting the power of simplicity in music. The conversation culminates in a discu...

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This conversation delves into the personal stories of addiction and recovery, exploring the journeys of the speakers from their childhood influences to their struggles with substance abuse and eventual recovery. The discussion highlights the importance of fitness, personal connections, and the transformative power of sharing experiences to help others facing similar challenges.

Thank you to Mike for being on the show, ...

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In this engaging podcast episode, Chris and Mike discuss a variety of topics ranging from technical challenges in podcasting to personal experiences with illness. They reflect on the impact of health on their lives and careers, share literary references, and explore the evolving landscape of music production and AI. The conversation also touches on the Oscars, personal connections in the entertainment industry, and no...