I’m your host, psychotherapist Christina Crowe, and I love making invisible things visible. Today I’m sharing a re-play that covers content that comes up over and over again in therapy sessions. In today’s episode, I'm breaking down the nuances between the coexistence of ADHD and Depression. I’ll share with you why they might coexist, how to tell them apart, and what to do about it.
Resources for After the Show:
In Ontario? Get low-cost CBT from our supervised and ADHD-trained counselling intern clinic.
Thriving Through the Seasons: Coping with Seasonal Depression and ADHD, by Julia D'Addurno
On Depression: The Why, The Beginning and the Recovery, by Christina Crowe
Access: Our list of mental health resources and connections, and some free downloads, or sign up for quality affordable therapy in Ontario,
The OG: The ADHD Resource Hub, especially on ADHD and all its comorbidities
Find Christina (CRPO #003908): Website |Find a Therapist |Get Assessed by an NP in Ontario | Instagram |TikTok | X
A gentle reminder that this is not therapy, and Christina is not your therapist. If you need more one on one support or treatment, please check out the links posted above and on the Resources page on our website.
LISTEN OR SUBSCRIBE for free in your favourite podcast app:
Apple Podcasts | Spotify | TuneIn | iHeart Radio| .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com