The Cindy Garza Podcast
My name is Cindy Garza, and I am a multi-passionate individual. This podcast is about me following whatever hobbies excite me at the moment, whilst interlacing each episode with vulnerability and raw emotions. My overall purpose for this channel is to give you the courage to follow your own passions and joy, connect with your gifts, and create a safe community!
Episodes
In today’s episode, we dive deep into these feelings and thoughts that can make our hearts and soul feel so heavy and lost.
I discuss five different ways that helped me, especially this week, in overcoming them.
With reference to the episode, I used the Nike Run Club App (Apple Store) & (Google Store). The run itself was titled “Mindful Miles” which is a 50 minute run scripted by Colleen Quigley, Andy Puddicombe, an...
MONTHLY SPECIAL: Construyendo Comunidad - Episodio en Español (Building Community - Spanish Episode)
Estoy muy emocionada de comenzar esta nueva seria mensual que sera exclusivamente en Español.
Pensé que era una manera tan hermosa y divertida de honrar mis raíces Mexicanas, y que mejor manera que mi Mama haga esta seria conmigo!
Estamos muy emocionados de darle la bienvenida a esta nueva comunidad al especio mientras continuamos compartiendo nuestra vulnerabilidad, lecciones de vida y la esperanza de poder inspirar amor, comuni...
Trigger Warning: In this episode, there is discussion of death, war, and violence in the retelling of a story of a small town in Czech Republic that was impacted by the war in 1942.
In this week’s episode, we dive into current events and how I’m reminded of past stories that relate to today’s events.
Can we build new patterns instead of letting history repeat itself?
Housekeeping Item: Thank you for allowing me grace as I naviga...
In today’s episode, we discuss a couple lessons that I’ve learned and am still learning from Paris and trying to implement into my everyday life:
- Taking My Time (forcing myself to slow down a bit and just enjoy my day)
- Releasing the Illusion of Perfection on a day, time, or moment in life because it can be so crippling and immobilizing
Life is not perfect, this episode is not perfect, I am not perfect, but somehow tha...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The latest news in 4 minutes updated every hour, every day.
The official podcast of comedian Joe Rogan.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!