In this episode, we dive into part four of You Are a Badass, exploring powerful themes of overwhelm and self-reflection. We begin by unpacking the drama of overwhelm, drawing on Jen Sincero’s personal experiences to offer practical strategies for shifting our perceptions and regaining control of our lives.
We’ll discuss common challenges like time management, the importance of delegation, and the necessity of rest to prevent burnout. These simple yet powerful tools can help you combat overwhelm, set healthier boundaries, and create more space for joy and fulfillment in your daily routine.
Next, we explore the concept of "millions of mirrors", learning how others reflect our own beliefs, insecurities, and perceptions. Recognizing what we admire or find frustrating in others can offer profound insights into our own inner world.
Join me for a thought-provoking conversation that encourages you to assess what truly matters in your life and take actionable steps toward creating a more balanced, fulfilling, and meaningful experience.
Follow on Instagram: @TheClassicLifestyle_
New episodes are out every Tuesday at 6 am EST.
Cheers to living... The Classic Lifestyle. 🎙️
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.