Today on The Clean Body Podcast, I talk to the founder of You Again Priya Mullvihill about bio-balance, bio-individuality, Ayurvedic medicine and more.
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During the episode, you'll learn:
- How Priya discovered Ayurveda
- How Ayurveda works into a holistic lifestyle or source of holistic medicine
- What the foundational basics or principles of Ayurveda are
- What the constitutions (also called Doshas – Vata, Pitta, Kapha) of Ayurveda are
- What body types, mental characteristics, and emotional tendencies indicate within Ayurveda
- What Prana is and how one can focus on or control it
- Different lifestyle practices that fall within an Ayurvedic lifestyle
- What bio-balance and bio individuality is
- What functional ingredients are
- What the functional benefits You Again cookie, brownie, and muffin mixes offer
- How You Again mixes compare to conventional mixes and support gut health
- How Ayurvedic foods and You Again mixes support hormonal balance?
Get 15% You Again mixes with the code CLEANBODY15 at checkout
About Pirya Mullvihill
Prior to launching You Again, I spent nearly a decade working in both public and private accounting, more notably working in senior management roles at successful high growth natural food CPG brands (RXBAR and Your Super). With a personal passion for product development and my CPG experience, coupled with navigating my own health journey with an eating disorder, malnutrition, and hormone disruption (with the use of superfoods + adaptogens), I decided to bring You Again to the market in late 2020, realizing the world is in need of functional comfort food.
Learn More About You Again:
- Website: https://youagain.co/
- Instagram: https://instagram.com/youagainfoods
- Twitter: https://twitter.com/youagainfoods
For more on Lauren Kelly & The Clean Body Podcast:
- Lauren’s Instagram: https://www.instagram.com/HolisticLaurenKelly/
- The Clean Body Podcasts's Instagram: https://www.instagram.com/thecleanbodypodcast/
- YouTube: https://www.youtube.com/c/HolisticLaurenKelly
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