Lets get you ready for a great 2024 because life is all a bit too fast-paced at times and the idea of multitasking has been hailed as a coveted skill, almost a badge of efficiency. Yet, scientific research consistently tells a different story, humans simply cannot multitask. What we perceive as multitasking is in fact just task-switching. A rapid shifting of attention from one task to another.
Understanding this phenomenon requires a journey back to the origins of the term ‘multitask’. This concept of multitasking gained popularity in the computer industry during the 1960s when operating systems were designed to execute multiple tasks simultaneously. The term gradually trickled into everyday language, implying the human ability to perform several tasks simultaneously. However, neuroscientific studies debunked this notion, revealing the brain's limitations in handling multiple tasks concurrently.
The human brain operates on a limited bandwidth for conscious attention. When attempting to multitask, it divides this finite resource among the tasks at hand, resulting in reduced efficiency and increased errors. Research from the University of London found that multitasking lowered IQ points more than smoking marijuana or losing a night's sleep.
The myth of multitasking reflects the brain's inability to perform multiple tasks simultaneously. This phenomenon underscores the importance of focus and concentration in achieving goals, especially in the realm of wealth building. By acknowledging the limitations of multitasking and embracing a focused approach, you, me and everyone else can optimise our efforts, make informed financial decisions.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.